LITS X David Bernardo

Andreas has been surrounded by horses since a young age, and it eventually became inevitable to blend psychology with this age-long passion. Discover the transformative potential that lies within the connection with horses, which contrary to what many might think, doesn’t entail riding. Instead, horses assume the role of the therapist. Andreas shares the results he has witnessed within prison programs that incorporate mindfulness programs, equine work, and psychology education, and offers his perspective on the difference between psychotherapy and coaching. In essence, his goal is to get people curious about themselves, others, and the world.
Join us to hear all about the world of horse therapy.
Subscribe to our YouTube channel and check out the episode in video format here. Stay tuned for the upcoming episodes!
Recorded with: Riverside

With the wisdom he acquired at Rocket Internet, Henrik sought to build something entirely from scratch, and that’s how the biggest law firm in the world was born. Beyond his impressive journey as an entrepreneur, Henrik reveals how his experience with psychedelics has reshaped his approach to business and life. In this episode, Henrik pushes you to rethink the role of education in forging a successful path in entrepreneurship and he is ready to prove that you can get far with little money nowadays.
Are you ready to be taken on this adventure?
Instagram: @henrikzillmer
Subscribe to our YouTube channel and check out the episode in video format here. Stay tuned for the upcoming episodes!
Recorded with: Riverside

This new episode features Toby Strong, a renowned cinematographer and multi-award EMMY winner. Throughout our conversation, Toby takes us on some fascinating adventures through his career as a wildlife cinematographer, exploring the meaning of beauty, all while discussing how we can learn from animals. Tune in for an enlightening discussion as we tap into Toby’s vast experience in the realms of Wildlife and Mental Health.
Instagram: @tobystrong1
Subscribe to our YouTube channel and check out the episode in video format here. Stay tuned for the upcoming episodes!
Recorded with: Riverside

Welcome to Season 3 of LITS X podcast!
This season's motto is: “Navigating through tomorrow’s world today”. With exciting guests from different fields of expertise, we will explore longevity, the evolving nature of work, the future of religion and death 2.0. Over the coming weeks, we will also be discussing the landscape of woke and cancel culture, the complexities of generative AI and the metaverse.
Subscribe to our Spotify and Youtube channel and stay tuned for the upcoming episodes!
Recorded with: Riverside.fm

Vinny arrived at creative director at Apple from the slums of Brazil. And once he got at Apple, he did the improbable. Left it all to follow his heart and creativity once again. Vinny tells David in an open heart and honest conversation about his upbringing, moving to the UK and starting at advertising with no money, being arrested, awards and the “sex, drugs and Rock & Roll lifestyle”, working at Apple, leaving the “American dream” to find his inner calling and what’s coming.
If there is a life that should be taken to the movies Vinny’s is for sure a great candidate. Listen Now!

Emme is one of the most famous chefs in Mexico with his new restaurant Taverna, he is also an entrepreneur and an artist. But life has not been always this clear for him, he went through successes, failures, deep depression, and many adventures. In this episode he discusses with David his journey, how to be a functional hyperactive, focus versus distraction, love, travel, how to manage a restaurant, FOOD, and also some dark moments that shape his style. A fun conversation between friends. Listen now!