83 episodes
Living an Inspired Life Chris Janke-Bueno
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- Health & Fitness
Life is a beautiful event, if we choose to look at it that way. Daily reminders of the majesty of life. Let's chat.
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See you in January
Extremely short episode just announcing that we will be back in January.
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The Value of Long-Term Fitness Goals
Today is Stephanie interviews Chris about his fitness strategy, and about how it’s applicable to everyone.
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Chris Interviews Stephenie
Stephenie talks about her health transformation.
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Funky Pineapple Monday New Year’s Resolutions
Today’s episode makes almost no sense, but I think you’ll find it will put you in a good mood and it is in our opinion one of the best episodes.
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Seven Simple Nutrition Steps
In this episode, Stephanie interviews Chris about his new book “Help! My Diet Sucks.”
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Fitness Funk
What happens when you get in a fitness funk? You don’t want to exercise. Your body needs a break. Today we get real.