10 episodes

Getting Greener but Staying Filthy

Living Clean and Dirty Unknown

    • Health & Fitness

Getting Greener but Staying Filthy

    017 The Ten-Step Commandments – Part 10 Demand Better…Just not from this podcast

    017 The Ten-Step Commandments – Part 10 Demand Better…Just not from this podcast

      I can’t believe we made it, and I can’t believe you are still listening to the 10 Step Commandments.  By now you probably have a great fear of open windows and an even greater fear of hospitals, but it all comes down to this final episode of the Commandments. Your reward is finally learning the TV show Ellen has been referencing for the past 9 episodes.  Was it Cop Rock? Ally McBeal? Cagney & Lacey? She’s the Sherrif? In {Read More}

    The post 017 The Ten-Step Commandments – Part 10 Demand Better…Just not from this podcast appeared first on Living Clean and Dirty.

    The Ten-Step Commandments – Part 9 Being a Giver makes you a Receiver

    The Ten-Step Commandments – Part 9 Being a Giver makes you a Receiver

    Engine Engine Number 9!! Welcome to number 9 of our 10 Step Commandments. In this fun-filled episode we talk about how giving is the gateway to receiving, Mark’s restored faith in humanity and how time is the most valuable currency.   This 10-podcast series is a love letter to my 2 girls. I say s**t all the time and I know they aren’t even listening to most of it. “Hey it’s Thursday, brush your teeth”, “no you can’t go to {Read More}

    The post The Ten-Step Commandments – Part 9 Being a Giver makes you a Receiver appeared first on Living Clean and Dirty.

    The Ten-Step Commandments – Part 8 Talkin’ Bout My Meditation

    The Ten-Step Commandments – Part 8 Talkin’ Bout My Meditation

    Bring on the Ocho!! Welcome to number 8 of our 10 Step Commandments. We all know what a big music lover I am so as a nod to The Beatles (or was it Elvis Presley) famous line of “Talking ‘bout my generation” this episode could be called “Talking ‘bout my meditation”. It’s been said that 8% of U.S. adults use meditation and the numbers are only increasing. Study after study shows all the positive effects on the mind, spirit and {Read More}

    The post The Ten-Step Commandments – Part 8 Talkin’ Bout My Meditation appeared first on Living Clean and Dirty.

    The Ten-Step Commandments – Part 7 Comfort is not an Erogenous Zone

    The Ten-Step Commandments – Part 7 Comfort is not an Erogenous Zone

    Oh yea faithful listeners… Welcome to lucky number 7 of our 10 Step Commandments.  Twilight Zone, School Zone, Erogenous Zone, Time Zone, Danger Zone…I could go on for hours, but tonight we’re focusing on the Zone that I prefer to see in my rear view mirror as I drive off to any new adventure.  I’m talking about the Comfort Zone…that warm blanket of same-ness and predictability that can tend to be a hard habit to break.  I’m not talking about {Read More}

    The post The Ten-Step Commandments – Part 7 Comfort is not an Erogenous Zone appeared first on Living Clean and Dirty.

    The Ten-Step Commandments – Part 6 Forgiveness is not a Hotel in California

    The Ten-Step Commandments – Part 6 Forgiveness is not a Hotel in California

    My dear listeners… Hope you’re Taking It Easy with a Peaceful Easy Feeling and not feeling any Heartache Tonight.  This is my favorite time of the year with Tequila Sunrises and One of These Nights I’ve promised to show my hubby Life in the Fast Lane.  Maybe I’ll be his Witchy Woman and Take it to the Limit, hope he doesn’t end up a Victim of Love.  Well, if you haven’t guessed yet there may or may not be an {Read More}

    The post The Ten-Step Commandments – Part 6 Forgiveness is not a Hotel in California appeared first on Living Clean and Dirty.

    The Ten-Step Commandments – Part 5 Sorry Not Sorry

    The Ten-Step Commandments – Part 5 Sorry Not Sorry

    Honestly at this point I can’t even remember why we started these 10 Step Commandments but, if you’re still listening then we must be doing something right.  Here comes Step 5, we’ve reached the halfway mark but this is hands-down my husband’s favorite one yet (listen to the whole episode). This 10-podcast series is a love letter to my 2 girls. I say s**t all the time and I know they aren’t even listening to most of it. “Hey it’s {Read More}

    The post The Ten-Step Commandments – Part 5 Sorry Not Sorry appeared first on Living Clean and Dirty.

Top Podcasts In Health & Fitness