7 episodes
Living Intentionally Trane Francks
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- Health & Fitness
Living intentionally is a full-spectrum approach to living life in such a way that we create health, well-being and abundance in all areas of our life.
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Episode 7: A Discussion About Low-Carb and Ketogenic Diets with Stephen M Brown
This week, Stephen M Brown from The Post-Modern Diet
sits down with me and shares some insights regarding low-carb and
ketogenic diets. The Post-Modern Diet is an excellent resource for
those looking to understand how metabolism works and why any
partic -
Episode 6: What's the Difference Between the Law of Attraction and The Law of Deliberate Creation?
Most of us have heard of the Law of Attraction. Have
you heard about the Law of Deliberate Creation? Without understanding
the differences, you might not be getting what you want out of life. -
Episode 5: Do You View the World Through Rose-coloured Glasses?
Just how objective do you think your world view
happens to be? As much as we'd like to think we see things clearly,
we're all actually filtering everything we experience. Today's episode
touches on how and why we filter our experiences. -
Episode 4: Exercising Your Way to Fitness
In this podcast, Trane discusses various approaches
we can use when putting together an exercise program. -
Episode 3: Those Pesky New Year's Resolutions
In this podcast, Trane discusses the challenges we
face with New Year's Resolutions and how we can get them back on track. -
Episode 2: An Exploration of the Critical Factor of the Conscious Mind
In this podcast, Trane discusses the Critical Factor,
what it is and how we might use it to effect self-healing.