7 episodes

Living Your Best Life with Saira Khan is a new show where Saira, life coach Stuart Holliday and an array of special guests, talk about how to make the most of our time, live more fulfilled relationships and what we can do to be more happy. The series is brought to you by Direct Line.

Living Your Best Life with Saira Khan Direct Line

    • Health & Fitness

Living Your Best Life with Saira Khan is a new show where Saira, life coach Stuart Holliday and an array of special guests, talk about how to make the most of our time, live more fulfilled relationships and what we can do to be more happy. The series is brought to you by Direct Line.

    Best Life Café

    Best Life Café

    The final instalment of the podcast comes from the Best Life Café where Saira and Stuart catch up with experts providing activities and workshops. Special guests include relationship expert Annabelle Knight, Artist Ajay Pabial and laughing yoga instructor Louise Claire Gates.

    • 34 min
    Missed Opportunities

    Missed Opportunities

    Saira and Stuart are joined by marathon runner turned yoga teacher Sanchia Legister to talk about letting go of fear and making the time to pursue our passions.

    • 33 min
    Relationships

    Relationships

    Saira and Stuart are joined by relationship expert Annabelle Knight who offers advice on how to make time for relationships, as it's revealed a third of us have missed out on time with our partners.

    • 32 min
    Happiness

    Happiness

    Saira and Stuart are joined by laughing yoga expert and PHD researcher Louise Claire Gates as they discuss happiness; what it means to us, how we measure it and how we can have more of it.

    • 27 min
    Time Management

    Time Management

    Saira and Stuart are joined by professional organiser and declutterer Katherine Blackler to discuss how 83 per cent of the population waste their own time, and what we can all do to be more time rich.

    • 34 min
    Role Models

    Role Models

    This week Saira and Stuart are joined by former Made in Chelsea star Andy Jordan as they discuss what it means to live your best life, which celebrities the nation think are doing so and how to set yourself realistic life goals.

    • 38 min

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