38 min
137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander The Lavendaire Lifestyle
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- Mental Health
If you made a list of ALL the promises you've made to yourself that you've broken, you'd probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander's here to help you stop breaking those promises and start fulfilling your juicy dreams.
→ Show notes & quotes at lavendaire.com/lifestyle-137
Lauren's sharing her tried-and-true Handel Method, a coaching system refined over 20 years, used with top CEOs, celebrities, and entrepreneurs. But of course, everything she shares today can apply to your life: reflecting on your upbringing, building a sense of personal integrity, and learning how to manage tough emotions.
If you made a list of ALL the promises you've made to yourself that you've broken, you'd probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander's here to help you stop breaking those promises and start fulfilling your juicy dreams.
→ Show notes & quotes at lavendaire.com/lifestyle-137
Lauren's sharing her tried-and-true Handel Method, a coaching system refined over 20 years, used with top CEOs, celebrities, and entrepreneurs. But of course, everything she shares today can apply to your life: reflecting on your upbringing, building a sense of personal integrity, and learning how to manage tough emotions.
38 min