The Love in the Mirror podcast is devoted to those in helping professions and any relationships that need strategies for greater peace, self love and acceptance so you can keep doing your important work in the world. Join me, Shannon Bodie, certified health and wellness coach and energy health practitioner in my conversations with trusted friends and colleagues about how we find love and peace reflected in ourselves and how we can take this into the world. Each episode explores tips, tools, stories and perspectives to find greater peace and success in relationship, working with others, relieving stress, finding love we seek, and generally relating to ourselves with more compassion so we can find the peace that’s already here.Our conversations come with humor, authenticity, and real life examples that are relatable and delightful. This is from the grounded understanding that there is NOTHING to fix, and we can have fun while we take care of ourselves and develop our skill sets at the same time.
27: KISS Into 2021 With What Already Works! Gratitude and Simplicity
Welcome to this 1st episode of LITM Season 2! You already have a practice, habit or element in your life that works for you. This episode shines a light on what works as we Keep it Simple Sweetie (KISS) into the new year without the resolution...
26: Open to Possibility and Wonder Again
Breathe in the potential of wonder, possibility and greater clarity! Join this episode for guided imagery and breathing practices to reduce the effects of stress on our mental capacity, and to envision the future you truly desire. The world needs us at our most creative and enlivened! Let's practice visualizing what's possible!
25: What Have You Learned: Turn the Tables! Shannon gets interviewed on how we are not alone
Shannon shares lessons on not being alone, how asking for help is worth it, and the unity and relief in vulnerability.
24: What Have You Learned: Remembering Our Essence with Suzanne Botello, PhD
Finding our own essence through art, intuition and connecting to our magic!
23: What Have You Learned - Annette Avery and Facing Change
In Episode 23, Shannon interviews Community Leader and Small Business Owner Annette Avery. Annette has been a heroine for a long time as The Co-Owner of The Bright Side Bookshop and the Leader of The Best Life Ever Foundation (BLE). BLE is devoted to...
22: What Have You Learned - Letting Go of Certainty with Rebekah Kaufman
Facing fear with grace, presence, and getting to our parasympathetic response - a local business owner shares her journey in navigating uncertainty, reopening her studio amidst Covid, and her own grounding practices.