Maddy Cope - Freerider, training, headspace and menstruation BAFFLE DAYS - Australian Climbing
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- Wilderness
Maddy Cope is a UK climber, Lattice Training coach and self professed menstrual cycle enthusiast. We chat about her climbing, training, headspace and take a deep dive into the menstrual cycle and how you can navigate your climbing life with it.
Maddy Cope is a UK climber, Lattice Training coach and self professed menstrual cycle enthusiast. We chat about her climbing, training, headspace and take a deep dive into the menstrual cycle and how you can navigate your climbing life with it.
1 hr 57 min