4 episodes
Man Upgrades Brandon Smith
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- Health & Fitness
A podcast dedicated to helping men improve themselves and those around them. Each week we will be diving into topics and dissecting challenges that men everywhere face. Business, leadership, relationships, parenting, nothing is off the table for us. Listen every week for new and fresh takes on those old problems that we all deal with.
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What Did You Expect?
This episode visits the topic of expectations. Why do people expect so much of men? How do you handle these expectations? Expectations are apart of every relationship that we have in life. Visit http://manupgrades.com/?p=206 for the post centered around this topic. Keep leveling up out there!
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What do we do now?
This episode deals with some of the issues that many are facing right now. Insights into how to deal with shitty times and things you can do to improve yourself during this. Check out the new working from home post on man upgrades.com, http://manupgrades.com/index.php/2020/04/21/productivity-at-home/ . Check my wife’s food instagram for some fun, delicious recipes that you can try while at home: @caitishealthykitchen!
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Confidence is King
This weeks episode goes into detail on the issue of confidence. Confidence is important in so many different scenarios. I explain how to control confidence as well as ways that you can work to grow into a more confident man.
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Intro/What does it take to be a man?
The inaugural episode of the Man Upgrades podcast. This episode goes into a brief overview of what to expect from the podcast moving forward, an outline of the issues with some of the misconceptions of what a man is in our society, and some traits that can help define men and what to improve on to level up your life.
Visit the Man Upgrades website at www.manupgrades.com.
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