82 episodes
Master your mind to transform your life Kirandeep Kaur
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- Education
Master your mind
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Resolve conflict in Healthy way
Learn how to resolve conflict without hurting the relationship.
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Building healthy relationships
Know your communication style and keep your relationships alive
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Setting Boundaries to develop closeness in relationships.
Today we talk about how boundaries are important for self respect and self esteem.
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Reclaiming healthy relationship with your emotions.
Learn about mixed messages you learned through your childhood and making sense of them .
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Learn about your thought biases
This episode discuss about creating a healing space to help you to manage your overwhelming thoughts as well as thought biases that may become challenge in that healing space.