Mastering Chaos with Coach Frederick Coach Frederick

In this episode, I introduce the concept of redefining your existing personal system (beliefs, world view, etc.) for growth. The main reason for people feeling stuck in life is clinging to a personal system that is either misguided or no longer effective. The set of values that we use to govern our lives must evolve as we grow as humans. 

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In this episode, we start at the beginning of the journey towards principle-based living. The beginning is almost always the toughest part of your personal journey. The focus in this episode is an introduction to how centering can aid in preparing your mind, body and spirit for redefining your existing personal system.




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During this episode, I introduce you to the concept of Chaos Coaching. This approach is based on six principles that I developed to help navigate a major transition in my own life. By using these principles, I was able to shift from a fixed to a growth mindset. In addition to helping me overcome a few roadblocks in my life, I have been able to apply this approach to principle-based living to moment-by-moment experiences


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Send in a voice message: https://podcasters.spotify.com/pod/show/coachfrederick/message
Support this podcast: https://podcasters.spotify.com/pod/show/coachfrederick/support