94 episodes
Melanated Motivation (MnM) Kendra Jay
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- Education
MnM is a motivational moment for Kendra Jay to talk real, chill, and get to know YOU; while you get to know ME. The concept of this Podcast is to engage in real life conversation, that is both relatable and educational. So c’mon in and let’s have some couch talk.!
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Pay attention 👀 to those who can’t with you, but always can with others! ✨
Know your limits and how far you can extend access to your time and energy! Healthy self = Heal Thy Self 😃
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Start practicing gratitude!
Misery loves company…
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Reality is merely an illusion, albeit a very persistent one, said Albert Einstein one ☝🏾 time! 😆
I’ll deal with a little, but I’m not dealing with a lot! Keep focused on doing your work! Confuse the enemy with grace and pop yo shot proudly and loudly! 😘
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This is your reminder.! 🥂 🗒️ 🖊️
Stop 🛑 feeling bad for doing what’s best for you and living your life for you.!!
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I refuse to be giving my love and not receiving any back! 🛑
🎶 Real love 💕 I’m talking bout the real looovvveeee 💗
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If we adjust our expectations, we’d save ourselves a lot of sadness and disappointment! 💕
Become more mindful of the world and what’s in it! PSA: Sometimes the hell you be catching don’t always be yours! 🗣️
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Send in a voice message: https://podcasters.spotify.com/pod/show/kendrajay/message
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