17 min

MENTAL WEALTH #2 - my personal mental health journey, learning about attachment theory and how it affects adult relationships‪.‬ Back In My Room

    • Comedy

Episode two of mental wealth finds me giving a summary of my mental health journey from the first time I experienced a depressive episode at 16 years old to where I am right now. I also educate you guys on attachment theory which is a concept I learnt about in my last therapy session.

Enjoy! hope you feel inspired and learnt a bit too from today's episode. Remember: All the pain you hold makes you worth your weight in gold.

Reach out to me on Instagram and Twitter: ImranJomo or Backinmyroompod

Email: Backinmyroompod@gmail.com 

Episode two of mental wealth finds me giving a summary of my mental health journey from the first time I experienced a depressive episode at 16 years old to where I am right now. I also educate you guys on attachment theory which is a concept I learnt about in my last therapy session.

Enjoy! hope you feel inspired and learnt a bit too from today's episode. Remember: All the pain you hold makes you worth your weight in gold.

Reach out to me on Instagram and Twitter: ImranJomo or Backinmyroompod

Email: Backinmyroompod@gmail.com 

17 min

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