1 episode
MentallyFIT by Aubrey Douglas Aubrey Douglas, CPT, GFI, RYT200
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- Health & Fitness
The MentallyFit Podcast takes on topics of fitness, balance, certifications and more! Check for a new episode every Tuesday at 6 pm! Visit www.instagram.com/aubreylaneefitness and www.aubreylaneefitness.com for more info!
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Balance is the Key
Listen for an interesting perspective on how balance helps you reach not only your fitness, but mental and emotional health goals. Visit www.aubreylaneefitness.com for more information!
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