MIC'ED UP Elton Lim Er Thong

Join us on this week's episode of Mic'ed Up Podcast as we sit down with Rachel Chan, a valedictorian from HELP University who shares her experience and insights on transitioning from excelling in the classroom to thriving in the workplace.  

In this episode, Rachel discusses the challenges she faced during her transition from college to the professional world, and how she was able to leverage her academic achievements to excel in her new role. We also delve into the importance of building a strong network, the value of internships, and the skills and mindset needed to succeed in today's competitive job market.  

Thank you for listening, and we hope you enjoy the show!  

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This episode we have the honour of speaking with Dr Reza Abraham, the founder of InControl Group as well as the Author of InControl - How to take complete control of your life and career!   

He shares on how to achieve work life harmony and also the hack and tips to take back control of your spiraling life in this hectic and busy world!  

Purchase his book on Shopee:   https://shope.ee/6KOt0shuhP 

Subscribe to his YouTube channel  @InControl Group   

or  

Follow Dr Reza Abraham @drrezaabraham https://www.instagram.com/drrezaabraham/ 

00:32 = Reza Introduction 

1: 48 = What makes you change your career path? 

3:28 = “InControl" book 

5:00 = How do we tackle a problem? What should we reflect on? 

6:38 = Importance of listening= being a listener and being listened 

9:15 = Golden triangle of sales 

10:37 = In control model- 3 corner stone 

15:44 = 12 pillars 

17:53 = Work-life HARMONY 

19:44 = Putting in commitment to what we want 

23:13 = Should we pursue a career in corporate? 

25:40 = How do you know what is for you? 

28:50 = How to find a mentor? 

34:00 = Get control in life, make decisions 

41:10 = Courage vs Competency 

44:17 = 3 takeaway hacks 

47:30 = A message to young adults + Closing  

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Timestamps 

00:53 = Roshan's introduction 

2:00 = What inspired & sparked Roshan's interest in decriminalising suicide 

5:07 = Why is suicide criminalised in Malaysia? 

7:50 = Statistics of suicide attempts in Malaysia 

8:42 = Why does it take so long for things to change? 

13:12 = The importance of decriminalising suicide 

15:15 = What has the government done to address the issue so far? 

17:22 = What drove Roshan to want to raise youth awareness in policy making? 

23:49 = How can youths contribute to policy making?  

28:19 = How to differentiate genuine and fake political news on social media? 

32:37 = Roshan's struggles in his work 

36:36 = Advice for individuals who wish to participate in policy making 

39:47 = Closing

🎙New Episode before we break for the CNY 🧧
We have @nigelkwa share with us how it’s like not finishing university and going straight into the working world as well as are there any other paths other than getting a degree?

Have a listen on your CNY road trip back! Wishing all our listeners a safe trip back to your hometown as well as a Prosperous CNY

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🖼 Cover art : @vrtlmoods

#podcast #podcastlife #learning #university #students

On this episode we have a chat with Miss World Malaysia 21' Finalist on how how her experience moving out and living alone at the age of 19, her advocacy on Mental Health as well as her Miss World 2021 Journey + moreee.   



Natalie -  IG - @itznataliegrace  

https://www.instagram.com/itzjustnatalie/ 

Tiktok - itzjustnatalie02  

https://www.tiktok.com/@itzjustnatalie02?  

*NEW SINGLE* Looking Back 

https://open.spotify.com/track/4aJFtNZQyMOtCCE7tkuBDD?si=e691f55d7f914f07 

Timestamps 

0:00 - 1:25 - Introduction 

1:26 - 5:00 - Challenges you faced in Miss World Malaysia Pageantry 

5:00 - 10:44 - Beauty with a Purpose Project 

10:45 - 18:50 - Adulting and Living Alone at the age of 19 

18:51 - 22:45 - Producing Music and Songwriting 

22:46 - Closing 



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Mic'ed Up Podcast - https://open.spotify.com/show/4Y7wGQSQf26A80Nb0FQSBE?si=6b83ddb3b5414f9a

As we move from university to the workplace, we share on the uncertainties that we face as well as how we overcome these challenges in our lives as well as starting out in our career.   

Timestamp 

0:00 - 1:10 (intro) 

1:10 - 4:35 (does uncertainty in life cause stress & anxiety) 

4:35 - 9:40 (are there any positive aspects of having uncertainty)  

9:40 - 16:50 (what's our biggest uncertainty right now & how we feel about it) 

16:50 - 20:57 (Recognizing how fear can contribute towards uncertainty) 

20:57 - 25:55 (Our thoughts on "Going with the flow")  

25:55 - 38:29 (Have we struggled making a decision when facing uncertainty, and how we overcame it)  

38:29 - 41:58 (how peer pressure/culture can affect decision making)  

41:58 -  49:11 (how do we personally deal with uncertainty and indecisions & closing remarks) 

49:11 - END (closing)