45 min

Michelle Elman - I am. I have I am. I have

    • Mental Health

Michelle Elman, Author, Speaker, Life Coach and Founder of Scarred Not Scared joins I am. I have to talk about resilience, sharing her scars but not her wounds and creating boundaries in her life. 

Find out more about Michelle.

Read Michelle's book

Follow Michelle on Instagram and YouTube.

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I am. I have is produced by Happiful Magazine, Counselling Directory and the new Happiful App and is hosted by Lucy Donoughue.

Please rate, review, subscribe and share if you like what you hear, using #iamihave

If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com

To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area.

If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk

If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org

Michelle Elman, Author, Speaker, Life Coach and Founder of Scarred Not Scared joins I am. I have to talk about resilience, sharing her scars but not her wounds and creating boundaries in her life. 

Find out more about Michelle.

Read Michelle's book

Follow Michelle on Instagram and YouTube.

----------------------------------

I am. I have is produced by Happiful Magazine, Counselling Directory and the new Happiful App and is hosted by Lucy Donoughue.

Please rate, review, subscribe and share if you like what you hear, using #iamihave

If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com

To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area.

If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk

If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org

45 min

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