98 episodes
Mindful Introvert Joana Calado
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- Education
Become a Paid Subscriber: https://anchor.fm/coachjoanacalado/subscribe
This podcast helps you cope with your endless and overwhelming need to be perfect. Hosted by Joana, she knows the struggles of overachievers. Are you anxious with low self-esteem and no confidence? Is being good not good enough anymore? Joana uses Mindfulness and Neuro-linguistic programming in her practice as a coach where she helps stressed go-getters avoid burnout and achieve inner peace.
Every week, new episodes that will you show you a more mindful, stress free life, and improve your mindset to achiever more a better! Follow on Instagram @coachjoanacalado
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S2E9 - The Power of Therapeutic Rituals ft. Chrissie Bingham
Welcome to a transformative episode of *Mindful Introvert*! 🎙️✨ Join us as we delve into "The Power of Therapeutic Rituals" with our special guest, Chrissie Bingham, MA, LLPC, RYT.
Chrissie is a versatile therapist, yoga & meditation instructor, weaving her expertise in mental health counselling and over a decade of yoga teaching experience into a harmonious blend.
Through her company, Omni Temple, she offers a range of services including 1:1 therapeutic coaching, wellness group programs, non-denominational rituals, and immersive events.
With a focus on helping individuals find joy, harmony, and meaning, Chrissie's approach combines therapy, yoga, and movement arts. Whether you're seeking to cultivate magic in your life or simply looking for tools to enhance your well-being, this episode is for you!
Chrissie is offering your one Free 1:1 Therapeutic Coaching Session!! You will walk away from this session with:
-Practical skills to help cultivate joy & meaning in your life
-Clarity about your 2024 intentions
-A plan of action to bring you closer to your goals
Claim yours here:
www.Omni-Temple.com
Tune in as we explore the profound impact of therapeutic rituals, and discover how they can be a powerful tool for healing and transformation. Ready to embrace the magic within? Hit play now! 🌟🕯️
Connect with Chrissie:
https://www.facebook.com/Omni.Integrative.Wellness/
https://www.instagram.com/omni_integrative_wellness
https://www.tiktok.com/@omnitemple
https://youtube.com/@Omni-Temple
https://www.Omni-Temple.com/
Make sure you follow me on my social media:
Follow me on Instagram @coachjoanacalado https://www.instagram.com/coachjoanacalado/
Visit https://www.mindfulintrovert.com/
YouTube: The Intuitive Being – YouTube
Book your FREE inner peace assessment https://calendly.com/mindful_introvert_coaching/inner-peace-assessment-call
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachjoanacalado/message -
S2E8 - Authentic and Vulnerable Leadership ft. Justin Batterton
Welcome to a heart-warming episode of *Mindful Introvert*! 🎙️✨ Let's kick off this podcast episode by introducing our awesome guest, Justin Batterton!
Justin isn't just a loving husband to his wife, Kitty, for a solid nine years – he's also a dad to a lively bunch of five, ranging from a two-year-old cutie to a wise twenty-five-year-old. By day, he's diving into the world of real estate, but his true passion? Coaching!
Yep, Justin is all about empowering leaders to be their authentic selves, embracing vulnerability, and spreading good vibes in homes, businesses, and communities. Get ready to dive into some real talk with our down-to-earth guest, who's all about helping folks bring their best selves to the table!
Justin has a special offer just for the podcast listeners! A free coaching call, claim your by mentioning the podcast to Justin. Connect with him on his Facekook:
https://www.facebook.com/justin.batterton.lbt
Tune in as we explore the essence of authentic and vulnerable leadership, and uncover insights on how to lead with heart and integrity. Ready to be inspired? Hit play now! 🌟
Make sure you follow me on my social media:
Follow me on Instagram @coachjoanacalado https://www.instagram.com/coachjoanacalado/
Visit https://www.mindfulintrovert.com/
YouTube: The Intuitive Being – YouTube
Book your FREE inner peace assessment https://calendly.com/mindful_introvert_coaching/inner-peace-assessment-call
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachjoanacalado/message -
S2E7 - A Journey of Self-Discovery ft. Korrine Wojcik
GET THE EBOOK HERE subscribepage.io/healing_from_burnout_ebook
Join the Empowered Souls Free Community – Empowered Souls | Meetup
Welcome to another enriching episode of *Mindful Introvert*! 🎙️✨ In this soulful conversation, we're joined by the incredible Korrine Wojcik (they/them) – a non-binary, queer, and neurodivergent therapist, and holistic life coach.
With over a decade of experience, Korrine have been a guiding light for individuals seeking self-discovery and alignment with their highest vision for life. Specialising in post-trauma self-discovery, identity exploration, and values-based living, Korrine are passionate about helping people reignite hope and curiosity on their healing journey.
Korrine have a special offer just for the podcast listeners! See more below
Tune in as we explore Korrine's wisdom, delve into the realms of self-discovery, and uncover the transformative power of living authentically. Ready to embark on a journey of self-discovery? Hit play now! 🌈💖
Special offer: $50 off your first coaching session
Receive $50 off your first coaching session by mentioning the podcast when you book for your session with Korrine
To get yours go to Korrine's Website - Korrine Wojcik, LCSW
Make sure you follow me on my social media:
Follow me on Instagram @coachjoanacalado https://www.instagram.com/coachjoanacalado/
Visit https://www.mindfulintrovert.com/
YouTube: The Intuitive Being – YouTube
Book your FREE inner peace assessment https://calendly.com/mindful_introvert_coaching/inner-peace-assessment-call
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachjoanacalado/message -
S2E6 - The Role Of Love ft. Paul Zolman
GET THE EBOOK HERE
subscribepage.io/healing_from_burnout_ebook
Join the Empowered Souls Free Community - Empowered Souls | Meetup
In this heart-expanding episode of Mindful Introvert, I'm thrilled to welcome the incredible Paul Zolman, author of "Love is God." Paul's journey is a testament to the transformative power of love, and today, he generously shares his wisdom with us.
Paul has a special offer just for you, find out more below!
Growing up in a family marked by an austere education, Paul initially understood love through a distorted lens. His childhood experiences shaped a belief that physical touch equated to love, a belief he knew was twisted. Determined to break free from this cycle, Paul embarked on a personal quest to redefine love in its purest form.
Join us as Paul unravels his journey, from a childhood boot camp of abuse to becoming a beacon of love, able to find the good in anyone, no matter the circumstance. His method, forged through personal struggle, is a paradigm shift that works – a method that can guide us all towards embracing the true role of love in our lives.
If you're seeking inspiration, wisdom, and a path to love that transcends circumstance, this episode is a must-listen. So, grab your favourite cosy spot, hit play, and let's dive into the profound and transformative role of love with Paul Zolman.
SPECIAL OFFER:
20% off bundle of book, journal & cube
Get yours at
www.roleoflove.com
Connect with Paul on his social media for more insights and a daily dose of love. 🌈💖
www.roleoflove.com
Instagram: @roleoflovedice or @paul_zolman
Facebook: https://www.facebook.com/roleoflovedice or https://www.facebook.com/paul.zolman.7/
LinkedIn: https://www.linkedin.com/in/paulzolman/
Role of Love Dice (@roleoflovedice) / X (twitter.com)
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Make sure you follow me on my social media:
Follow me on Instagram @coachjoanacalado https://www.instagram.com/coachjoanacalado/
Visit https://www.mindfulintrovert.com/
YouTube: The Intuitive Being - YouTube
Book your FREE inner peace assessment https://calendly.com/mindful_introvert_coaching/inner-peace-assessment-call
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachjoanacalado/message -
S2E5 - Navigating Adult Life with ADHD ft. Jessica Hackmann
GET THE EBOOK HERE
subscribepage.io/healing_from_burnout_ebook
Join the Empowered Souls Free Community – Empowered Souls | Meetup
Ready for a real talk on adulting with ADHD? 🧠💡 Join us in this episode with the amazing Jessica Hackmann, ED.S, Certified Holistic Coach, as we unravel the quirks, challenges, and downright victories of navigating adult life with ADHD.
Jessica has spent the last 16 years supporting students, parents, and staff as a School Psychologist. Currently, she works in private practice in Maryland, USA as a Certified Holistic Coach specializing the treatment of executive dysfunction as well as supporting parents of children with special needs as an educational consultant.
As a coach, Jessica is able to work directly with children and adults providing tools and strategies to overcome struggles associated with ADHD, Autism, and other Neurodevelopmental disorders.
See below the special offer Jessica has for you!
From practical tips to heartfelt anecdotes, Jessica's got the lowdown on thriving in a world that sometimes feels like it's moving a bit too fast. 🚀 So, whether you have ADHD or just love someone who does, this chat is for you!
Grab your headphones, hit play, and let's dive into this journey of understanding and embracing the beautiful uniqueness of ADHD in adulting! 🌈💖
Connect with Jessica:
www.linkedin.com/in/jessica-hackmann-ba2952163
Free 15 minute consultation:
https://www.psychologytoday.com/us/therapists/jessica-hackmann-bel-air-md/903326
Make sure you follow me on my social media:
Follow me on Instagram @coachjoanacalado https://www.instagram.com/coachjoanacalado/
Visit https://www.mindfulintrovert.com/
YouTube: The Intuitive Being – YouTube
Book your FREE inner peace assessment https://calendly.com/mindful_introvert_coaching/inner-peace-assessment-call
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachjoanacalado/message -
S2E4 - Creating and Aligned Life ft. Kimberly Braun
GET THE EBOOK HERE
subscribepage.io/healing_from_burnout_ebook
Join the Empowered Souls Free Community – Empowered Souls | Meetup
In this episode, we're diving into the art of creating an aligned life with the incredible Kimberly Braun! 🌟
Kimberly has spent over a decade as a monastic nun exploring the path of Presence. With a master's in theology, she lives to inspire others to connect to, and live from, Divine Love at their centre
In this episode she shares her wisdom on finding purpose, living authentically, and navigating life's twists with grace.
Ready to ditch the overwhelm and step into a life that truly resonates with your soul? Kimberly's got the roadmap, and we're taking you along for the ride. 🚗💫
Tune in, grab your favourite cuppa, and let's embark on this journey toward alignment together! 🌈🧘♀️
Connect with Kimberly:
Website: Home - Kimberly Braun
Purchase her new book and/or audiobook,
Miracles in the Naked Light JUST RELEASED~
https://www.amazon.com/dp/B0CJBZQ744
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Make sure you follow me on my social media:
Follow me on Instagram @coachjoanacalado https://www.instagram.com/coachjoanacalado/
Visit https://www.mindfulintrovert.com/
YouTube: The Intuitive Being – YouTube
Book your FREE inner peace assessment https://calendly.com/mindful_introvert_coaching/inner-peace-assessment-call
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachjoanacalado/message