448 episodes

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 
Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 
In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.
If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More Hunter Clarke-Fields

    • Kids & Family

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 
Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 
In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.
If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

    Fewer Conflicts & Drama The Danish Way - Iben Sandahl [469]

    Fewer Conflicts & Drama The Danish Way - Iben Sandahl [469]

    Would you like to avoid conflicts and drama with your kids? You might want to explore the principles of the Danish Way of Parenting. In this episode, Hunter talks to Iben Sandahl about shifts in mindset about trust, play, ultimatums, and how to reframe things for your child. Let’s learn from the “happiest country on earth!”

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min
    Relisten: Self-Care for Overwhelmed Parents - Elisha Beach [468]

    Relisten: Self-Care for Overwhelmed Parents - Elisha Beach [468]

    A few years ago, Elisha Beach chose to put out the REAL picture of motherhood: she’s sitting on the toilet, nursing her child. A few days later, a news channel was calling her. She used this sudden platform, to be honest about the difficulties of being a stay-at-home-parent and help other moms carve out some sanity in the midst of the craziness. In today’s episode, she shares how she stopped the overwhelm.

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 9 min
    Handling Highly Sensitive Kids (& Parents!) - Emma Lauer [467]

    Handling Highly Sensitive Kids (& Parents!) - Emma Lauer [467]

    Do you have a highly sensitive child? Are you a highly sensitive adult? If so, you may be dealing with a LOT of intense emotions. High sensitivity can be a gift, but it also requires some coping skills to handle the big feelings. Hunter talks to Emma Lauer about tools to help the HSPs.

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min
    Relisten: How To Have More Responsible Kids- Casey O'Roarty [466]

    Relisten: How To Have More Responsible Kids- Casey O'Roarty [466]

    What happens when a parenting coach of teens looks back on her early years? In this episode you’ll hear Casey O’Roarty share her early parenting regrets and her real-world wisdom about how to handle our relationships with our children—at every age.

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    [Mindful Parenting Coaching] What To Do With an Aggressive Son [465]

    [Mindful Parenting Coaching] What To Do With an Aggressive Son [465]

    Samantha is parenting five kids in a blended family in Montana. She’s challenged by her 10-year-old son’s aggressive behavior. Hunter coaches her on asking what her son needs, how to regulate emotions, how to respond to his hostile conduct, and more. 

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 54 min
    Relisten: How to Teach Body Safety - Missy Gryder [464]

    Relisten: How to Teach Body Safety - Missy Gryder [464]

    ** Trigger Warning**

    How do we talk to our kids about body safety? It’s not easy! Oftentimes, we can miss out on these most important of conversations because they are so difficult. That’s why I’m so excited to introduce you to Dr. Missy Gryder who developed the Body Safety Box. Hear her talk about the importance of this and how it might be the number one most important thing you ever do for your child’s safety. 

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 51 min

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