9 episodes

A podcast diving into wellness, recovery, love, and healing.

Mini but Mighty Mary L Quasarano

    • Education

A podcast diving into wellness, recovery, love, and healing.

    My Heart Might Pop

    My Heart Might Pop

    I remember my first panic attack. Ten years later, I am sitting here talking about that event with you. I would have never expected to make it this far. 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 15 min
    Leave The One You Love

    Leave The One You Love

    Relationships can be complicated. Loss and heartbreak, hard to navigate. But nothing hurts quite like the realization that you need to leave the one you love. This is my engagement story and the wedding that was never to be.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 16 min
    The Girl Who Cried Sober

    The Girl Who Cried Sober

    My sobriety story is my most precious gem. In sharing this story, my hope is someone listening will decide to take a fearless step into the unknown. Whether it is a step toward sobriety or a step toward something you’ve been waiting for. The hardest step is always the first. I’m here for you whatever it is.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 14 min
    Life on Life’s Terms

    Life on Life’s Terms

    It took me 25 years to understand that the only control I have in life is how I respond & react to situations. Once that became clear to me, life became so much sweeter.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min
    We Are the Sum Total

    We Are the Sum Total

    Every decision I have made, every yes, no, maybe, has led me to being the woman I am at this very moment. There is a lot of power in recognizing this. Do you value your sum total?

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 11 min
    It’s Not Over Yet

    It’s Not Over Yet

    Years from now when people ask “what was 2020 like?” How do you think you’ll answer? We have three months left to keep crafting a life we dream of.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min

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