MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age

Candace Van Dell
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MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age Podcast

Many of us highly sensitive people have experienced the pain of being misunderstood, mislabeled, and traumatized when we feel like we don't belong. Here's the truth: Your sensitivity is not a flaw; it's a superpower. And on this podcast, we're going to explore how to harness that power and use it to create a life of purpose, passion, and true confidence.  Here, in this sacred space, we honor your sensitivity as the gift it truly is.

Episodes

  1. Ep 9 Healing the Unworthiness Wound

    28 AUG

    Ep 9 Healing the Unworthiness Wound

    In this powerful episode, I delve deep into the roots of the unworthiness wound that many highly sensitive people experience. Our journey takes us through understanding how self-abandonment leads to unworthiness, which then fuels insecurity and codependency.  I share insights from my own transformative experience and offer practical tools to help you start healing today.  If this resonates with you, I invite you to take the next step on your healing journey. My I Am Worthy [https://candacevandell.com/i-am-worthy-ondemand/]Course is now On-Demand at half price. Join me for a life-changing 12-week deep dive into self-worth and healing here [https://candacevandell.com/i-am-worthy-ondemand/].  Let's reclaim our worth together!

    21 min
  2. Ep 8 Why the Scapegoat Is the Cycle Breaker

    14 AUG

    Ep 8 Why the Scapegoat Is the Cycle Breaker

    We're diving into something super important—the role of the scapegoat child, or as I like to call them, the cycle breaker. In this episode, I'm breaking down some deep insights from my own experiences and my work with Truth Room, my supportive, tight-knit membership group.   We're going to talk about the heavy stuff—family dynamics, growing up with a narcissistic parent, and how these experiences shape us. But it's not all gloom; we'll also focus on how to reclaim your self-worth and authenticity. I'll share why being the scapegoat often means you're the one who can break toxic cycles and find your true calling.   If you're a highly sensitive person, empath, or someone dealing with family drama, this episode is definitely for you. Expect some raw, heartfelt advice, personal stories, and practical tips to help you on your healing journey. So grab a cup of tea, get comfy, and let's get real together. Tune in, and let's start turning those struggles into strengths!

    18 min
  3. Ep 07: Getting Candid w/ Candace & Chelsey Goodan - Creating Safe Spaces for Teenage Girls

    7 AUG

    Ep 07: Getting Candid w/ Candace & Chelsey Goodan - Creating Safe Spaces for Teenage Girls

    Candace sits down with the amazing, best-selling author, Chelsey Goodan for a heart-to-heart about keeping it real, healing, and growing as a person. Chelsey opens up about her own journey to finding her true calling and how important it is to just let go and trust the process.   Together, they dive into the pressures society puts on young women and girls, and how bottling up emotions can really mess with your head. Chelsey's all about creating a safe space for girls to express themselves without feeling judged and helping them build that inner trust.   They also chat about how having supportive parents, especially dads, can make a huge difference in a girl's self-worth. Candace even shares her own struggles with self-doubt back when she was a teenage model. Plus, they touch on what it means to be a good guy in today's world.   If you're looking for some wisdom and encouragement on your own path to self-discovery and living authentically, this episode is definitely worth a listen!

    43 min
  4. Ep 6 Healing the Inner Child

    1 AUG

    Ep 6 Healing the Inner Child

    In this episode, we take a deep dive into inner child wounding - how it happens and how to heal it. We walk through the process step-by-step to become SECURELY ATTACHED to yourself and others. By reparenting the inner child and living in alignment with your true feelings, you can release old patterns and finally experience secure attachment within yourself. This transformational inner child work is the key to authentic self-expression.

    18 min
  5. Ep 5 My Birthday! Redefining Middle Age & Embracing Changes

    25 JUL

    Ep 5 My Birthday! Redefining Middle Age & Embracing Changes

    Today is extra special because it's my birthday! 🎉 In this episode, I'm diving into birthdays, age, and the incredible journey of life. I'll share a beautiful download I received from the universe just two days ago while driving. Plus, I'm giving you the inside scoop on why the number 22 is so meaningful to me. It all started with my soulmate dog, Honeybee, and a magical moment we shared during her final days. I'm reflecting on the amazing experiences and growth I've had this past year. From moving across the country with one of my best friends to reconnecting with old friends and launching this very podcast, it's been an incredible journey. I've been blessed with deep, soul-fulfilling friendships and new professional milestones. I'll also talk about redefining middle age and embracing the changes that come with it. It's all about feeling empowered, excited, and ready to take on whatever comes next. And guess what? I had a divine revelation about my next big project! Tune in and find out what it is!

    16 min
  6. Ep 4 Getting Candid with Candace & Actress Teresa Palmer: It Feels Like Home

    17 JUL

    Ep 4 Getting Candid with Candace & Actress Teresa Palmer: It Feels Like Home

    I give you a sneak peek into my early years, how spirituality & healing has always been my driving force to purpose.  How to always follow what feels right.  Recognizing when you feel you are losing yourself and navigating your way back home to the SELF.  There is SO MUCH packed into this first interview.   In this episode, we get really candid about: *11:11 * Our personal friendship & history * The entertainment industry and finding and keeping the TRUE SELF * Toxic Relationships * Healing the inner child * How doing the inner work benefits your kids * Conscious parenting and dating * Fame vs Normality * INTERNAL HOME is your compass CANDID WITH CANDACE interviews are personal and truthful conversations with special people in my life that you also know.  I share parts of self that are so real, raw, authentic and sometimes shocking.  This is the place to allow yourself as you listen to really get more REAL about how you FEEL so you can HEAL.

    47 min
  7. Ep. 3 Self Love In Action

    11 JUL

    Ep. 3 Self Love In Action

    In this episode, we dive into the often elusive concept of self-love. Many people struggle to define it, feel it, and maintain it. I share insights on what it truly means to love all parts of oneself, contrasted with the signs of lacking self-love. We explore the differences between internal and external validation and why some of us keep attracting narcissists. I'll guide you through acknowledging authentic feelings and share my personal journey to finding self-love and living an authentic life. Discover the essence of unconditional self-love, which involves loving the truth of your feelings—even the difficult ones like reactivity or anxiety. Tune in to learn how to give yourself permission to love yourself no matter what, and take actionable steps towards embracing your true self.

    14 min
  8. Ep. 2 Reclaiming the Authentic Self

    26 JUN

    Ep. 2 Reclaiming the Authentic Self

    Ready to embark on a journey back to your true self? In this uplifting episode, I'm talking all about breaking free from societal pressures and rediscovering the real you. I share personal stories, expert advice, and super practical tips to help you reconnect with your authentic self. Whether you're feeling a bit lost or just looking to deepen your self-awareness, I've got you covered. Let's embark on this exciting journey together and start living a more genuine, fulfilling life. Tune in and get inspired to reclaim your authentic self!

    12 min
  9. Ep. 1 My Story

    11 JUN

    Ep. 1 My Story

    An introduction of me, Candace Van Dell! Hello beautiful souls. I'm so grateful that you're tuning in. Welcome to my podcast "Misunderstood: Guiding Highly Sensitive People Through an Emotional Dark Age." I'm your host, Candace Van Dell, and I'm honored to embark on this transformative journey with you.

    14 min
  • 9 Episodes

About

Many of us highly sensitive people have experienced the pain of being misunderstood, mislabeled, and traumatized when we feel like we don't belong. Here's the truth: Your sensitivity is not a flaw; it's a superpower. And on this podcast, we're going to explore how to harness that power and use it to create a life of purpose, passion, and true confidence.  Here, in this sacred space, we honor your sensitivity as the gift it truly is.

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