190 episodes

Welcome to the Move Groove Grow podcast hosted by Emeroy Bernardo! On this podcast you'll get a mix of content on business, personal development, interviews, and discussions with team members from both my companies.

Move Groove Grow Emeroy Bernardo

    • Business

Welcome to the Move Groove Grow podcast hosted by Emeroy Bernardo! On this podcast you'll get a mix of content on business, personal development, interviews, and discussions with team members from both my companies.

    Did you stop dancing after you had a kid

    Did you stop dancing after you had a kid

    In today's clip of Throwing Tantrums, we dive into the challenges and experiences of being a dancer and a parent. Balancing a passion for dance with the responsibilities of parenthood can be tough, but we share their unique stories of how they've made it work. Join us as we discuss the ins and outs of juggling a dance career and raising a child!In this episode, you'll learn about:+The challenges of continuing to dance after having a child and how our guests adapted their schedules.+The importance of supporting your partner in their dance journey while adjusting to parenthood.+How integrating children into dance classes and rehearsals can create a unique bonding experience.+Adjusting to changes in physical abilities and conditioning after pregnancy and finding the motivation to regain strength.+The impact of external factors, such as the pandemic, on dance careers and how it affected our guests' decisions around dance and parenting.

    • 9 min
    Navigating Parenting with Different Generations

    Navigating Parenting with Different Generations

    In today's clip of Throwing Tantrums, we delve into the world of parenting in front of the older generation, the challenges that come with it, and how we navigate those moments. Join us as we share our experiences and advice for fellow parents.In this episode, you'll learn:+How to handle parenting insecurities when being observed by the older generation+Alternative methods for calming your child during a tantrum, such as the "alligator hands" technique+The importance of giving your child a sense of control and choice when navigating difficult situations+How to teach your child to express their frustration in a healthy manner+The value of learning and adapting new parenting techniques in comparison to the methods used by previous generations

    • 4 min
    Am I A Good Parent

    Am I A Good Parent

    In today's clip of Throwing Tantrums, we have an open and honest discussion about the challenges and joys of modern parenting as dancers. Join us as we talk about our experiences as parents, and share tips and insights we've picked up along the way. If you've ever questioned your parenting skills, you're not alone! Let's dive into this important conversation together.In this video, you'll learn:+How we handle self-doubt and emotions as parents, and the importance of giving ourselves grace+The evolution of parenting methods and finding a balance between traditional and modern approaches+How apologizing and taking accountability can teach our kids valuable life lessons+The significance of setting boundaries and allowing our kids to express themselves in a safe space+Tips for keeping our kids active, mentally stimulated, and engaged in their growth

    • 16 min
    Are you guys gonna try to push your kids to be dancers

    Are you guys gonna try to push your kids to be dancers

    In today's clip of Throwing Tantrums, the talented members of Temper Tantrum discuss the unique challenges and joys of raising children in the world of dance. From exposing their kids to dance at an early age to finding the balance between being a parent and a dance instructor, our dancers share their personal experiences, thoughts, and insights on nurturing the next generation of artists. Dive into this heartfelt conversation and discover:• The subconscious influence of dance on their children• Balancing a child's exposure to dance with their personal interests• The importance of not forcing dance on children and allowing them to discover it themselves• The challenges of being a dance parent and a dance teacher simultaneously• How their children's love for dance has developed and grown over timeJoin us as we explore the unique dynamics of being a dancer and a parent in today's world, and find out what it takes to raise a child with a passion for movement and self-expression.

    • 7 min
    Balancing Fun and Discipline

    Balancing Fun and Discipline

    In today's clip of Throwing Tantrums, we dive into the topic of making your child stick with their hobbies, especially dance. We also discuss how our personal experiences and upbringing have shaped our views on this matter, and how we approach these challenges with our own children. In this episode, you'll learn about:The importance of discipline and perseverance in dance and other hobbies.Balancing your child's interests with their need for discipline and structure.The role of parents in guiding their children through various extracurricular activities.The benefits of completing activities and reaching a certain level of proficiency.Navigating the conversation with your child about sticking with a hobby or trying something new.Join us as we share our thoughts and advice on helping your child find their passion and stick with it, while also allowing them the freedom to explore new interests.

    • 5 min
    The Unfiltered Truth About Childbirth

    The Unfiltered Truth About Childbirth

    In today's clip of Throwing Tantrums, join the members of Temper Tantrum as they dive into the realities of childbirth and how their experiences have shaped their lives as dancers and performers. Get ready for an honest, raw, and entertaining discussion about the challenges and triumphs of becoming a parent while maintaining a career in the dance industry. In this episode, you'll learn:+How dancers adapt to the physical demands of labor and find comfort in movement during childbirth.+The unique experiences and challenges faced by performers during labor, including long hours of pushing and the need for constant monitoring.+The importance of support from partners during labor, even in the most unexpected moments.+The decision-making process when it comes to medical interventions during labor, such as C-sections and epidurals.+The impact of sharing these personal experiences on breaking stigmas and fostering a more open conversation about the realities of childbirth for performers.Join us for this eye-opening episode that goes beyond dance and delves into the nitty-gritty of delivery and parenthood in the world of professional artists.

    • 3 min

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