36 min
MSP 28: Things PTs Need to Stop Telling Patients - with Dr. Lisa Zagorski Making Strides Podcast
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- Fitness
In this episode of the Making Strides Podcast, AJ chats with Lisa Zagorski, PT, DPT, OCS to talk about "Things PTs Need to Stop Telling Patients". Here are some of the things we talked about:
You need to STOP doing XYZ activity. (without offering or trying modifications first)
Your XYZ hurts because your XYZ is weak.
Your XYZ hurts because your XYZ [enter biomechanical reason].
You need to do some complicated warm-up or muscle activation.
XYZ exercise is inherently bad for you.
Eccentrics only for tendinopathy.
Modalities/passive treatments in general.
Dry needling fixes things.
Forgetting to prescribe intensity to patient's exercises.
——
Pick a time for a discovery call at Up and Running PT
Up and Running PT's website
Up and Running PT's Instagram
Up and Running PT's facebook page
In this episode of the Making Strides Podcast, AJ chats with Lisa Zagorski, PT, DPT, OCS to talk about "Things PTs Need to Stop Telling Patients". Here are some of the things we talked about:
You need to STOP doing XYZ activity. (without offering or trying modifications first)
Your XYZ hurts because your XYZ is weak.
Your XYZ hurts because your XYZ [enter biomechanical reason].
You need to do some complicated warm-up or muscle activation.
XYZ exercise is inherently bad for you.
Eccentrics only for tendinopathy.
Modalities/passive treatments in general.
Dry needling fixes things.
Forgetting to prescribe intensity to patient's exercises.
——
Pick a time for a discovery call at Up and Running PT
Up and Running PT's website
Up and Running PT's Instagram
Up and Running PT's facebook page
36 min