35 episodes
Musings of a Former Overachiever Holly Lewis
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5.0 • 1 Rating
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As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was.
This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing.
This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.
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Myth 4: I Can't Say No to my Boss
Are you making the assumption that you can't say no to your boss?
In this episode, I'll talk about why that is and give you a technique to use to bust that assumption.
PS: Get more tips every week from the Overachiever's Manifesto. Click here to sign up. -
Myth #3: I Need to Prove Myself
Are you constantly trying to prove your worth? I did this for a long time. Today I talk about my journey and how I finally got to a place where I believe that I am enough at least 80% of the time.
PS: I invite you to sign up for the Overachiever's Manifesto, which is a weekly newsletter full of practical ways to rebalance your life and stop being so addicted to work. -
The Attention Deficit Overworker with ADHD Coach Jen Jacobsen
I can't wait for you to hear this amazing interview with my brilliant friend Jen who coaches people over 40 with ADHD. We talk about the intersection of ADHD and overachieving/overworking and get into the nitty gritty of how we helped ourselves with this dilemma.
You might be an overachiever/overworker if you have performance issues at work, relationship issues or you just plain ignore your own health.
Jen can be found here. She's got an amazing video series here.
PS. Get signed up for the Overachiever's Manifesto. What are you waiting for? Click here. -
Overachiever Myth #2: Busy equals important
Busy is seen as success. Is it really? This episode discusses busyness and why you should embrace a bit of idleness.
PS: Sign up for the Overachiever's Manifesto here. -
Overachiever Myth #1: Working More Hours Increases Productivity
I spent most of my life believing that I had to work long hours to be the most productive I could be.
I was wrong.
This episode will tell you why and give you some things to experiment with in regards to time efficiency.
PS: Come on over and join the Overachiever's Burnout Recovery lab here.
If you're not on Facebook, email me at holly@hollywlewis.com to sign up for the Overachiever's Manifesto which is a weekly newsletter full of tips to redefine success in a health and balanced way. -
10 Signs That You May Be Addicted to Work
Are you addicted to work? Do you find yourself working more and more hours just to get that great feeling that you used to get?
Let's talk about it!
PS: If you're interested in experimenting with ways to recharge your life, join me in my FB Group: https://www.facebook.com/groups/170227661008215
Customer Reviews
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Thanks!