Naked Exchange Naked Exchange

🎉 🙌 🥂🍾 HAPPY NEW YEAR 🍾 🥂🙌 🎉
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2020, beginning of the new year, and of the new decade -- what an exciting moment! New beginnings happen all the time, and oftentimes they happen after something has ended. That can be really scary, and sad, but it can also be very hopeful and exciting.
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In this episode, we discuss beginnings and endings, and we give you some tips on how to navigate these. We also discuss relationships, trying to change things for the better if need be, and the ending of relationships as a result.
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This is also the last episode of this season of @naked_exchange, we'll be coming back in a few months with different episodes, content, and format. Stay tuned for more info, and thank you so much for your loyalty so far 💖

🎄☃️❄️🎁 It's the most wonderful time of the year🎁☃️❄️🎄
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But really, the holidays are a very stressful time for most of us. Expectations are high, stress is high, anxiety is high, and we can sometimes really struggle to enjoy this time of the year at all. And that's completely okay!
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In this episode, we discuss how to survive the holidays -- from lowering your expectations to boundaries, we have lots of tips for you to tune in.

Wonder what is the best kind of birth control for you? In this episode, Virginie and Lucy talk about all the different contraceptive methods available, and discuss how to ensure you're making the best choice for you.

Tune in for more information! 

The longest relationship you'll ever have is the one you have with yourself, so why not make it a good one? 
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We hope that you're able to create a life that you're not looking to escape, and there's many ways to do that. Tune in to hear more about what self care looks like when it is driven by your needs and not what you think you should do 😌 
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Our STBBI series is back with our second episode! In this episode we chat about chlamydia and gonorrhea (spoiler alert: the scariest thing is the spelling!), how often and what STBBI testing looks like, and we have a #mythbusting session too.
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If you or someone you know has been affected by the issues discussed in this weeks episode support is available. Find out more about STBBI’s and access healthcare services here:
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▪︎ SexSense Line ☎️ 1-800-739-7367 (BC) or 604-731-7803 (Lower Mainland) @optionsforsexualhealth
▪︎ SmartSexResource 🌐https://smartsexresource.com/topics/chlamydia 
▪︎ HealthLinkBC ☎️ 811

This week's episode is on Toxic Masculinity - the common enemy of feminists! Tune in to this week's episode to find out more about what that means, what we can do to fight it, and to clear something up for once: we 💙men, and want them to live happy, healthy, emotionally liberated lives.