Navigating Life’s Transitions: From Olympic Athlete to Personal Growth w/ Kami Craig Toxic Free with KB

In this episode, KB chats with Kami Craig, a star from the US Women's Olympic Water Polo Team, uncovering the realities of life beyond the game. From battling self-identity crises to conquering negative self-talk, we delve deep into post-athletic challenges.

But we don't stop at struggles. Discover practical strategies for growth and productivity, from embracing positivity to leveraging red light therapy!

Join us as we emphasize self-care, recognizing personal strengths, and reinventing yourself into the best version imaginable.

Don't miss out – subscribe for inspiration and tips to live a toxic free life!

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Connect with Kami @KamiCraigUSA

This podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.

00:00 Introduction: Overcoming Self-Doubt

00:58 The Journey Begins: Discovering Toxic-Free Living

03:52 The Struggles of Dyslexia: A Personal Story

09:23 The Power of Advocacy: Standing Up for Yourself

13:17 The Role of Sports: Finding Confidence in Water Polo

19:19 The Power of Self-Belief: Overcoming Negative Self-Talk

21:30 The Importance of Advocacy: Standing Up for Your Rights

25:53 The Power of Perseverance: Overcoming Challenges

35:03 The Power of Self-Acceptance: Embracing Your Truth

39:45 The Role of Teamwork: Building Trust and Camaraderie

52:20 Body Image and Early Life Experiences

53:20 The Power of Family Support and Self-Acceptance

54:05 Embracing Individuality and Athleticism

55:26 Body Image Struggles and Self-Perception

56:43 Overcoming Body Image Issues and Embracing Self-Love

58:26 Transitioning from Professional Athletics to Personal Life

59:35 The Importance of Self-Care and Mindful Relationships

01:02:32 Navigating Post-Athletic Career and Personal Growth

01:09:19 Overcoming Challenges and Embracing Change

01:11:52 Finding Purpose and Building Self-Worth

01:18:49 The Power of Positive Self-Talk and Mindset

01:26:38 The Journey to Olympic Gold

01:32:18 Exploring Red Light Therapy

This episode is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, and Nathan Wheatley as Video and Audio Editor. Learn more on how to make a podcast for you or your business by visiting them at KiloBravoMedia.com + RainbowCreative.co