59 episodes

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Nothing much happens; bedtime stories to help you sleep Curiouscast

    • Alternative Health

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

    At the Hideaway

    At the Hideaway

    Our story tonight is called “At the Hideaway” and it’s a story about getting away to a tiny cabin in the woods. It’s also about seeing signs of Spring, a long walk and finding a way to feel connected even when we’re far apart.

    • 24 min
    The Jewelry Box

    The Jewelry Box

    Our story tonight is called The Jewelry Box and it’s a story about a an heirloom handed down through a family. It’s also about a jeweled broach pinned on the lapel of a jacket, Spring sunlight and some good advice for when things break.

    So get cozy and ready to sleep.

    • 27 min
    The Tea shop

    The Tea shop

    Our story tonight is called The Tea shop and it’s a story about a carefully prepared cup of tea drunk on a cool morning. It’s also about a cat with a crooked tail, a memory of belonging and the days on the edge of a new season.

    So get cozy and ready to sleep.

    • 28 min
    Nothing Much Happens - Trailer

    Nothing Much Happens - Trailer

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

    • 29 sec
    All Day, At Home

    All Day, At Home

    Our story tonight is called All day, At home and it’s a story about tucking yourself away from the world for a bit. It’s also about watching winter from a window seat, red pepper flakes from the Italian coast and the joy of minding one’s own business.

    So get cozy and ready to sleep.

    • 27 min
    Hearts & Flowers

    Hearts & Flowers

    Our story tonight is called Hearts and Flowers and it’s a story about showing someone what’s in your heart. It’s also about a Valentine’s Day card signed with a flourish, a shop full of flowers and the moment that you decide to to take a risk.

    So get cozy and ready to sleep.

    • 26 min

Customer Reviews

Psyvy ,

Like a hug

Wonderful, relaxing stories that are like being hugged by a fluffy blanket! The only thing I dislike is the intro is repeated on each episode, it would be nice to be able to listen to the stories one after another without the long intro. Otherwise keep up the good work! Such a wholesome feeling.

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