6 episodes
One Step One Day At A Time Stella Lea
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- Education
Positive outlook. Digging out of your hole your in by changing your Mind, Heart, Body ,Soul and Spirit. Setting goals from dreams.
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there. #6 I am so F#$%d up. But I am hanging in there.
Revelations yo how I got through this week and why I chose Reiki to follow for my future.
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Episode 5 The Mad Hatters Tea Party
Eating with depression
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Growing up with Inspiration
Who has inspired me. And why. What lies ahead
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Episode #3 You have how many!!?? What is wrong with you!!??
Anxiety and depression are winning.
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#2 What the Hell, How did I get here?
I talk about why I started my podcast and go over some of my causes of depression and anxiety.
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One Step One Day At A Time (Trailer)
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