6 episodes

Join us in engaging discussions on mental health and well-being for mind body and spirit. ❤

Only One You Iliana Perez-Baeza

    • Education

Join us in engaging discussions on mental health and well-being for mind body and spirit. ❤

    Birthing Truth

    Birthing Truth

    Birthing the truth of spirit and soul.

    • 1 min
    Urgent By Iliana Perez

    Urgent By Iliana Perez

    Our bodies are our wake up call to emotions needing to release. "Allergies " presumed by a phsysian was a patients snot and tears from intense lung pain.

    • 2 min
    Legends and Connections

    Legends and Connections

    What are your connections? What is your legend?

    • 14 min
    What's your truth?

    What's your truth?

    A deep look into what is your truth and facing your inner self.

    • 20 min
    Reset your mind.

    Reset your mind.

    Letting go of stress in a few minutes with this guided meditation. Placing yourself in a safe and sacred place.

    • 8 min
    Only One You (Trailer)

    Only One You (Trailer)

    • 33 sec

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
Life Lessons with Siobhan O'Hagan
Siobhan O'Hagan
The Rich Roll Podcast
Rich Roll
TED Talks Daily
TED
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
The Sinead Says Podcast
Sinead Hegarty