This is an archive show (Episode 1-300 only). For the newest episodes, subscribe to the regular podcast Optimal Health Daily in your favorite podcast app!
Are You Still Chasing Happiness by Laura Tong with Good Life Zen
Laura Tong shares why tomorrow never arrives and how to change your thinking about happiness.
Deciding to Live with Less by Vic Magary & The Minimalists
Vic Magary guest posts on The Minimalists about his decision to live with less.
How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less
Courtney Carver of Be More With Less shares ways to maintain motivation to simplify your life.
7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel Hack Life
Marc Chernoff of Marc And Angel Hack Life shares 7 sources of stress you tolerate too often.
The Secret to Interpersonal Happiness - Zen Habits
Leo Babauta of Zen Habits shares the secret to interpersonal happiness.
Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creative a Remarkable Life by Cal Newport
Cal Newport of Study Hacks shares the power of diligence in creating a remarkable life.