Optimize Results By Understanding Your Hormone Circadian Rhythm W/ Kashif Khan - S1E25 UNPILLED Podcast

In Episode 25 of The Unpilled Podcast, Kashif takes a deep dive into the world of hormones, highlighting the differing cycles males/females experience and how to adapt to them. Conversation topics include: human optimization, women's vs men's training regimens, navigating the menstrual & MANstrual cycle, male testosterone peaks, outdated clinician training, doing your research, and content vs context.

Listen On:

Spotify: https://open.spotify.com/show/46OaVEp...

iTunes: https://podcasts.apple.com/us/podcast...


SUBSCRIBE TO THE PODCAST ► 

ADD US ON INSTAGRAM:
Kashif: https://www.instagram.com/kashkhanofficial/
DNA Company: https://www.instagram.com/thednaco

Website:
https://www.thednacompany.com/