21 min
Out of the head into the body YOGA NINA
-
- Mental Health
Thank you so much for being here!
Welcome to this Yoga Nidra practice 'out of the head into the body'.
Take this time to close your eyes, deepen your breath, drop your thinking mind and relax into your body.
Take this deep dive into your body to connect with your essence and heighten your intuition.
Much love,
Nina
***
❤️
https://www.instagram.com/yoga.nina
https://www.youtube.com/c/YOGANINA4U
https://www.yoganina.ch
Thank you so much for being here!
Welcome to this Yoga Nidra practice 'out of the head into the body'.
Take this time to close your eyes, deepen your breath, drop your thinking mind and relax into your body.
Take this deep dive into your body to connect with your essence and heighten your intuition.
Much love,
Nina
***
❤️
https://www.instagram.com/yoga.nina
https://www.youtube.com/c/YOGANINA4U
https://www.yoganina.ch
21 min