Overcome the Overwhelm for Special Needs Moms lauren lowery
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- Education
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Welcome to Overcome the Overwhelm, a podcast for special needs moms. If you’ve been looking for a resource on how to reduce your stress, overwhelm, anxiety, and all the other problems that come with parenting a child with disabilities, you’ve found the right place. Each week, this podcast will bring you the tools you need to meet the challenges that come with being a busy special needs mom. This podcast will teach you how to find new ways of thinking, help you find more energy and time, and create more joy in your life.
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132. The Gifts We Get as Special Needs Moms
Sometimes you stumble across something on the great wide web that just knocks you to your knees…
In this episode, I am sharing a poem by an unknown author that I came across that made such an impact on me called “I am the Child.”
Link to read the poem:
http://www.oafccd.com/lanark/poems/child1.html -
131. How a Scarcity Mindset Affects Special Needs Parents
Have you ever found yourself jealous of all those “typical” families?
Or found yourself constantly feeling worried about money, even when you have enough to cover all your expenses?
In this episode, we dive into how having a Scarcity Mindset could be showing up for you, and impacting your finances, relationships, and potentially your child’s future.
LINKS MENTIONED IN EPISODE:
https://lowerylifecoaching.com/thevillage/ -
130. How Playfulness Can Help Us Be Even Better Parents
As kids, we all loved to play. Life was full of adventures, joy, and silliness.
But as we grow up and take on more responsibility, that ability to play starts to fade away.
In this episode, I’m sharing why we all need to add more playfulness into our lives to help us be even better parents, and have less stress and more energy. -
129. The Truth About Angry Moms
It starts with something setting you off, like your child having a massive meltdown, causing you to lose your cool and yell at them, which makes you feel really awful and brings up fears of inadequacy and shame….
Sound familiar?
In this episode, we talk about WHY moms yell, and WHY kids misbehave, and how the two are more closely connected than you may realize.
LINKS MENTIONED IN EPISODE
lowerylifecoaching.com/medical-binder -
128. 5 Decisions That Will Change Your Life As a Special Needs Mom
The decisions we make every single day, especially the small ones, are what create our lives.
In this episode, I’m sharing 5 decisions you can make that will not only have a profound affect on your own life, but your family’s lives as well. -
127. When Life Gets Stressful, Do This
As special needs moms, we face a lot of stressful challenges every single day.
And sometimes, those challenges can be overwhelming and leave us feeling frozen and unsure.
In this episode, I teach you how to drop the overwhelm and start tackling any challenging situation.