4 episodes
The Owen Choo Podcast The Owen Choo Podcast
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- Education
Hey there! Welcome to TOCP. This is a place where I document meaningful conversations with talents from different fields. I believe that everyone has a story to tell, and I want to share as many of those stories as possible.
My goal is to create a space where people can come to learn, be entertained, and maybe even be inspired. I hope that you'll take some time to browse my collection and find something that resonates with you. Thanks for listening!
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EP 004 Living with anxiety | Best practices to manage and handle it | ft Jasly Kong
T/W: 24:35 childhood trauma, 27:50-29:10 death, anxiety
For most of my adult life, I’ve experienced anxiety, I find myself always worrying about the things that could go wrong in my life. It sometimes can go out of hand to the point where I would feel like I couldn't eat and would vomit as well.
Whenever I have any issues related to anxieties, Jasly is my go to person to text and consult, cus she’s a life coach that is from Miri that has and maybe still is experiencing anxieties from time to time.
Featuring Ms Jasly Kong @jaslykong , an ICF certified Life Coach.
In this podcast Jasly and I will dive deeper about our own experiences with anxieties to try and analyze the reason why we sometimes feel the way we do and best practices in handling and managing our anxieties.
Highlights of the podcast:
Why anxiety exists
Symptoms of anxiety attacks
How to self love
Healing process
Daily habit to cope with anxiety
Emergency tips
Social Media Links
Instagram: https://www.instagram.com/owenchoooo/
YouTube: https://www.youtube.com/channel/UCebVKJdHgF1wBSoQS71cTQw
Spotify: https://open.spotify.com/show/3X4M1eGlf4an6M4zxxfUkX -
EP 003 Balancing University & Running a Business | How does one find the time? | ft. Jarone Choo
In this episode, I have a great conversation with Jarone about time management, internet gurus, and corona virus. As a marketing agency owner that is balancing working and studying it's interesting to understand his techniques, experiences and perspectives.
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EP 002 Why it's okay to fail [CHN]
In this podcast, I interviewed Jarone, which is my brother and a startup owner and one of our colleague which has a unique experience of getting scammed, twice. We talk about limiting beliefs, Sarawak's future predictions, Justin's experience, why it's okay to fail and many more.
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EP 001 Practical Wisdom On Passion VS Money
In this podcast, Jerry and I talked about how it feels like when you work because of passion and comparing it with working for money. We also talked about the freelance filmmaking industry in Sarawak and some of the experiences that he had in the field.