3 episodes

Pahal is an attempt by White Swan Foundation to offer you with stories and real life experiences of stakeholders in mental healthcare space that will change the way we look at mental health and mental illness.
Pahal, literally means ‘beginning’ and is a podcast that takes us closer to the world of mental health so that we are able to pick up the right signals through empathy and knowledge, the primary requirement to break the stigma in mental health.
For more information, visit www.whiteswanfoundation.org and drop an e-mail to connect@whiteswanfoundation.org.
Do tune in!

Pahal with White Swan Foundation White Swan Foundation

    • Health & Fitness

Pahal is an attempt by White Swan Foundation to offer you with stories and real life experiences of stakeholders in mental healthcare space that will change the way we look at mental health and mental illness.
Pahal, literally means ‘beginning’ and is a podcast that takes us closer to the world of mental health so that we are able to pick up the right signals through empathy and knowledge, the primary requirement to break the stigma in mental health.
For more information, visit www.whiteswanfoundation.org and drop an e-mail to connect@whiteswanfoundation.org.
Do tune in!

    Aishwarya's journey

    Aishwarya's journey

    The series begins with Aishwarya Ravi Kumar in conversation with Manoj Chandran, Founding CEO, White Swan Foundation, where she shares her incredible journey through her mental illnesses and the lessons learnt. Do tune in. 
    Trigger warning – this episode contains information that may be potentially distressing to some individuals.

    • 47 min
    Pahal with White Swan Foundation (Trailer)

    Pahal with White Swan Foundation (Trailer)

    • 51 sec
    Pahal: an introduction

    Pahal: an introduction

    Despite one in five of us experiencing a mental health issue in our lifetime, nearly 90% of us in India will never receive a professional support and care. For a variety of reasons, most of us get stuck in making the first right decision. Pahal attempts to change that by encouraging you to take the first step towards mental healthcare narrative in India. Through stories, experiences and guidance. Tune in to Pahal, every fortnight with White Swan Foundation, a non-profit organization based in India with a mission to deliver knowledge services for mental health and wellbeing. 

    For more information, visit www.whiteswanfoundation.org and write to us on connect@whiteswanfoundation.org. 

    Do tune in! 

    • 2 min

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