AL PAR PODCAST Pat Media

This episode is being rebroadcasted from my 2019, series called The Brain Train. I believe mental toughness is key the to achieving a successfull heath goal. Health and Fitness is a marathon not a sprint, in this podcast you will learn the foundation to follow. If you have a Q & A please send me your question at parmediagroup@gmail.com

Sharing lifes lessons Albert and Elaine connect on this episode, talking about what it means to be in a healthy relationship. What they learned from there past, and how they found each other after 20 years apart.

Al Paramito, journey from commercial real estate investor, 50 over 50 health & wellness nerd, living life to its't fullest and life challenges. We will have indepth commentary and interviews from leading minds in these topics. I will answer your Q&A, give advice to help for what it's worth. What I can promise is that we will have fun along the way in this listening journey.

Hey! Real quick wanted to help out all you shoppers looking for a Diamond. Myfamily had a jewelry store for 60 years so I now the tricks of the trade. I am offering massive value on this Podcast so listen in, it will save you thousands of dollars.

In this podcast, I discuss some unique guerrilla marketing techniques we are using to launch our book. This a must listen to episode, These techniques works with all product launches as well

In this short podcast we explore what we believe are the plateforms you must be on in 2019. Content creation hacks, brand awareness and what to think about when you communicate to your audience. Don't miss this 15 min episode.