Fat Fighter For Truth Ken Kleinberg

With what the main stream media, and pretty much all mainstream sources have told us about cholesterol has been a deception and a lie. Check out this episode to get the truth about cholesterol and change the perspective that you may have gotten from the main stream. It is not the bad thing we have always been taught.

On today's episode, I was interviewed by Mia Cedillo. Her website is: https://miasmentorship.com/

And I was interviewed on her podcast, which is a health and wellness podcast and it full of great stuff.

Go check her out!!

Links coming soon...

Sugar is hidden everywhere and we are going to dive into it on today's episode.

Reach out and book a FREE assessment call with me!
Let's get your weight loss journey on the right track!!

Here is my calendar link: https://calendly.com/masterycoachken/1on1_call

Article Links:

https://www.researchgate.net/publication/318656734_Smart_Sugar_The_Sugar_Conspiracy

https://bigthink.com/articles/the-sugar-conspiracy/

https://morehealthlesshealthcare.com/weight-loss/the-hunger-conspiracy/

https://www.youtube.com/watch?v=lx87378ZyFM

Eat full fat!! Don't buy into the low fat & fat free scam!!



Book an appointment with me: https://calendly.com/masterycoachken/1on1_call

Links from episode (Quotes):

https://www.drsamrobbins.com/cholesterol/7-reasons-why-saturated-fats-are-good-for-you-clinically-proven/

https://fatburningman.com/nina-teicholz-saturated-fats/

https://drlauryn.com/hormones-metabolism/big-sugar-conspiracy-fat-not-make-fat/

https://metabolichealing.com/total-cholesterol-lies-what-you-are-not-being-told/

https://appliedsciencenutrition.com/blogs/news/why-fats-are-important-in-your-diet?_pos=1&_sid=3c5d7a193&_ss=r

https://chriskresser.com/how-industrial-seed-oils-are-making-us-sick/

https://www.marksdailyapple.com/saturated-fat-healthy/

https://themodelhealthshow.com/benefits-of-saturated-fat/

https://wellnessmama.com/health/saturated-fat/ - Not quoted but great article.

Why were we told in the past that eggs were bad?  What was the real truth behind that?  Are eggs really a superfood?

Telegram Channel:

https://t.me/patriotfatfighterken

Don't have Telegram here is the link to download it:

https://apps.apple.com/us/app/telegram-messenger/id686449807

My Website(Book a FREE assessment call with me) :

www.Masteryweightloss.com

Links from quoted articles and videos:

https://www.youtube.com/watch?v=FH8RsqjlS2o

https://www.youtube.com/watch?v=YkoPpvtSVyo

https://www.dietdoctor.com/eggs-are-bad-then-good-then-bad-again-what-gives

https://www.goldismoney2.com/threads/is-the-american-heart-association-a-terrorist-organization.148271/

https://www.healthline.com/nutrition/what-is-choline

https://www.australianeggs.org.au/nutrition/choline

https://www.multivitaminguide.org/blog/more-omega-3-less-omega-6/

https://www.australianeggs.org.au/nutrition/health-benefits

DATA Studies: 

http://bit.ly/2HBqJ4d 

http://bit.ly/2JzNDL3 

http://bit.ly/2Fwgk7z 

http://bit.ly/2HJxb9B

We have simply been programmed to believe that breakfast is the most important meal of the day....as in "start your day off right" or "gives you fuel for the day" 



Telegram Channel:



https://t.me/patriotfatfighterken



Don't have Telegram here is the link to download it:



https://apps.apple.com/us/app/telegram-messenger/id686449807



My Website(Book a FREE assessment call with me) :



www.Masteryweightloss.com



Links from quoted articles:

-https://www.fitmole.org/breakfast-not-important/



-https://www.goodfood.com.au/good-health/why-breakfast-is-not-that-important-after-all-20190130-h1aoix