100 episodes
Peak Speak - A Powerlifting Podcast Thomas Lilley & John Sheridan
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5.0 • 1 Rating
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A Powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of PTC Gold Coast gym in Queensland and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things Powerlifting and interview some of the world's greatest names in the sport.
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Peak Speak Episode 195: 250k Downloads!
On today's episode, media manager Sam Williams (@leumasthegreat) joins Thomas and John to celebrate 250k downloads, with a recap of our journey along the way and how we think Powerlifting has changed during this time.
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Peak Speak Episode 194: Tripods BANNED!?
In another controversial Peak Speak episode, Thomas and John discuss some recent internet drama surrounding the use of tripods in the gym environment.
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Peak Speak Episode 193: The Spiciest Episode Yet...
There's been a huge drama in the Australian Powerlifting world recently, and we're finally getting the chance to cover it...
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Peak Speak Episode 192: Paralysis By Analysis
Great powerlifters work hard and train intelligently, but at what point does overthinking impact your performance? Thomas and John discuss this today on a whole new episode of Peak Speak.
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Peak Speak Episode 191: When Life Throws Curveballs...
Goal setting and planning is often your best chance of success. But even if you're fully prepared, things don't always work out. John recounts a recent experience of this and reflects on his mental state in navigating the feelings around things just not going to plan.
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Peak Speak Episode 190: The Competition Experience
How does the experience of competing change the further into your lifting career you get? Find out on this week's Peak Speak!
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