3 episodes
Performance With James Podcast James Anastassiades
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- Education
In this podcast I hope to share my stories from living in two different continents, going to high-school in two different countries, playingD1 volleyball at the university of Hawaii at Manoa and all the things I have learnt over the years. I hope to bring people on this podcast to talk about their story and how we can all improve on ourselves in all aspects of life.
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Why do you workout? Episode 2 with Zachary Partida
Welcome back to this series called: "Why do you workout?" on this series why dive into why people start working out in hopes to bring a community together that all have a similar interest. the common denominator? Working-out! On this episode we dive into why Nursing student/ Highschool volleyball coach Zachary Partida works out! Follow along as we dive into many different topics like Yoga, Pilates, Crossfit, and life in general! Hope you enjoy!
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Why do you workout? Episode 1
I have started this vlog, podcast series in hope to bring a community of people that do the same thing together. The common denominator? Work-out! But, we all start working out for different reasons, so lets talk about it!
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Self Mastery Episode #1
On this episodes we briefly dive into my story moving from Limassol, Cyprus to Huntington Beach California and my years in College as a Division 1 volleyball player at the University of Hawaii at Manoa. The experiences I endured, the changes I made to my life and some of the outlooks that I have in life now!