Potholes & Penguins Barry Murphy & Andrew Trimble

It's 6 Nations week and we take this serious. Join us as we discuss Delilah, Gatland, Tattoos and the empty space on Jonny's wall.

We’re joined by Ultimate Hell Weeks Marc O’Neil to talk about stripping around the world to being exploited on Big Brother to becoming a scientist and Winning Hell Week.
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On the full episode we are also joined by the latest addition to our Penguin gang, Mr Dennis Fogarty. Fogs will bring some well needed bulk to our gang as well as funny voices, more pubes and an actual insight into the current goings on in Rugby.

On today’s show we’re joined by Peter Stringer who tells us all about Hell Week. Strings lifts the veil on how he conquered the course, how he gets bodies through airport security, why he turned down Human Growth Hormones as a child and the emotional differences between Cardiff 2006 and Spike Island 2021. We also try to count his abs but run out of fingers.

Barry & Trimby tell us all about their final battle in Hell & Laura Nolan joins us to give an insight into what it took for her to blow through her own physical and mental expectations.

Barry, Trimby and Dermie are joined by Hell Week's most orderly of Sergeants Deric “The Weatherman” Hartigan. The lads discuss leadership, punches in the balls, the art of hugging and menstruation. Deric has been a star of Hell Week & it was a pleasure to talk through all his highlights on the show 🚀

We dive into Hell Week again with more Helicopters, Dead Drops, Bangers, Ice Wells, Burning Buildings and Blood sweat and tears. We’re joined by Rory O’Connor aka Rorys Stories who gives a wonderful insight into his experience on Hell Week so far and how it felt to bare his emotions to the nation over the last 2 Episodes. Full Show on Patreon