20 episodes

Power of Your Om offers vibrant yoga classes for you to challenge your body and mind. Our mission is to empower you to create transformation from within, using yoga to grow to your fullest potential. We’ve been rockin’ the yoga world since 2008.

Founded by triathlete Adrienne Smith, all classes are Power Vinyasa Yoga designed to support your overall fitness and well being on and off the mat. We encourage you to play, push and expand, creating strength and longevity to enjoy yoga for perhaps the first time AND enjoy your other passions off the mat.

Power Yoga Classes from Power of Your Om Santa Barbara Adrienne Smith

    • Health & Fitness

Power of Your Om offers vibrant yoga classes for you to challenge your body and mind. Our mission is to empower you to create transformation from within, using yoga to grow to your fullest potential. We’ve been rockin’ the yoga world since 2008.

Founded by triathlete Adrienne Smith, all classes are Power Vinyasa Yoga designed to support your overall fitness and well being on and off the mat. We encourage you to play, push and expand, creating strength and longevity to enjoy yoga for perhaps the first time AND enjoy your other passions off the mat.

    45 minute Baptiste Yoga - Foundational Alignment

    45 minute Baptiste Yoga - Foundational Alignment

    We begin standing at the top of the mat.  
    This class is a standard Baptiste Power Yoga Class with focus on: 
    1.  The Three Themes of Baptiste Yoga
    2.  The 5 Pillars of Baptiste Yoga
    3.  True North Alignment / Tadasana Practices.  

    30 Minute Meditation

    30 Minute Meditation

    • 30 min
    25 Minute Meditation

    25 Minute Meditation

    • 25 min
    20 Minute Meditation

    20 Minute Meditation

    • 20 min
    10 Minute Meditation

    10 Minute Meditation

    • 10 min
    15 minute Meditation

    15 minute Meditation

    • 15 min

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