156 episodes

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.

Primal Diet - Modern Health Beverly Meyer, Holistic Nutritionist

    • Alternative Health

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.

    Are Bone Broth and Collagen Safe with Herpes?

    Are Bone Broth and Collagen Safe with Herpes?

    Are bone broth and collagen safe with Herpes or Epstein Barr viruses? If you are using collagen powder or bone broth for your daily soup or smoothie you may be making a mistake.
    Broth and Collagen can be excellent protein choices when you are well. But if you struggle with recurring Herpes, Shingles or EBV these protein foods feed Retroviruses with high Arginine.
    More on Website

    • 42 min
    Heavy Metals in Baby Food: What to Avoid

    Heavy Metals in Baby Food: What to Avoid

    A large 2019 study found heavy metals in baby foods. Dozens of well-known brands and products were tested. Arsenic, lead, cadmium and mercury were found in 95% of the 13 types of products tested: cereals, snack foods, fruits, juices and vegetables.
    Smaller tests have been run but this was a large study of 168 products in 61 brands. "Healthy Babies Bright Futures" study was published in Consumer Reports and many industry journals in October 2019.
    Full Notes

    • 27 min
    1 in 200 Have Genetic Iron Overload. Are You the ONE?

    1 in 200 Have Genetic Iron Overload. Are You the ONE?

    Genetic iron overload is greatly under-diagnosed. Males over 30 and post-menopausal females may accumulate dangerous amounts of iron in body tissues and never know it. It may be the cause of joint pain, heart disease, liver disease, impotence, diabetes, low immunity and more.
    1 in 100 - 200 Americans have the complete genetic mutation for Hemochromatosis. 1 in 9 of European descent may be gene carriers.
    Are YOU the ONE in the room? 
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    • 51 min
    Emu Oil for Skin and Vaginal Health

    Emu Oil for Skin and Vaginal Health

    I’ve recently started topical Walkabout Emu Oil for skin and vaginal comfort. I take the capsules daily for Vitamin K2 and Omega 3’s but had never used it topically until recently. I was treating Bacterial Vaginosis (BV) and needed some pain and inflammation support. But what was safe to use there? AH!  Of course, my trusty Walkabout…
    Full notes here

    • 34 min
    How Sensory Overload Makes You Feel Tired, Sick and Bloated

    How Sensory Overload Makes You Feel Tired, Sick and Bloated

    Sensory Overload can cause fatigue, inability to fight infections, and poor digestion. It can contribute to high blood pressure, high cholesterol and painful muscle tension too.
    Full Show Notes

    • 47 min
    Are Your Adrenals Affecting Your Thyroid?

    Are Your Adrenals Affecting Your Thyroid?

    The adrenal and thyroid connection is often missed by doctors checking only the thyroid. Understanding how these glands affect each other helps you address adrenal fatigue and hypothyroidism at the same time.
    The goal of all natural health care is to resolve the cause of the problem, not just the symptom. If you’re treating your thyroid lab numbers but not checking adrenal function you may be missing something!
    More Info

    • 34 min

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