21 episodes
Psychosynthesis with Janine Barelds Auscast Network
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- Health & Fitness
Discover how blending modalities can deliver you a deeper connection to your authentic inner self and for professionals enrich both your own and the lives of those with whom you work.
janinebarelds.com/
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COVID-19 Meditation - Psychosynthesis with Janine Barelds
Self care during the COVID-19 crisis.
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Overcoming Coronavirus Anxiety plus energy exercise
Do you need help to sleep? Do you need support to help with anxiety?Janine helps you overcome anxiety with ideas, contacts and an 'energy wipe' exercise.
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Deep relaxation and healing
A relaxation practice and also a healing meditation; smiling at the whole body.http://www.janinebarelds.com/Music by Fesliyan Studios:• Tranquility (by David Renda)• Deep Meditation• Sad Winds Chapter 1• Quiet Time• Tranquility (by David Renda)• Peace
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Grounding Meditation with the Earth
http://www.janinebarelds.com/Music: 'Deep Meditation' by David Fesliyan
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