Quality & You Kait Boytek

Join Doug White & I as we share insight on how to stop compromising & allow flow, letting your inner being guide you. Taking the discussion further into splitting energy & purpose, breaking these topics down to the foundation, so that you're able to maximize your inner awareness by releasing out-of-balance things and learn how to stay in the direction of the best path for you without allowing things to stagnate your self-growth. 

So much beneficial information.
We hope this helps you in your journey!

Much Light & Love.

CONNECT WITH DOUG:
https://www.instagram.com/mindfulvibin
https://www.instagram.com/douglasbryantwhite

CONNECT WITH KAIT:
https://www.instagram.com/kboytek
https://www.facebook.com/kaitboytek

qualityandyou@yahoo.com
WEBSITE: podcast-1-1611033408153.showit.site/


Music: www.audiolibrary.com
FIND US ON
Spotify
Apple Podcast
Amazon 
Stitcher
IHeart
& all other major podcast platforms


Book Information:
"Growing Spiritually with Schedules, Spouses, Toddlers, & Pre-Teens"
(An Unfiltered Guide For The Busy Mom Life)
Written By: K. Boytek

https://www.target.com/p/growing-spiritually-with-schedules-spouses-toddlers-and-pre-teens-by-k-boytek-hardcover/-/A-83293586#sametab

ALSO AVAILABLE @
AMAZON
BARNES & NOBLE
BOOKSAMILLION
WALMART

Understanding the foundation of the law of attraction is essential in your life, with so much information out there it can be easily misunderstood, Doug has joined us to break down the basis of emotion and thought connected to this universal law. He also provides explanations on why aligning your emotions is key.

CONNECT WITH DOUG:
https://www.instagram.com/mindfulvibin

CONNECT WITH KAIT:
https://www.facebook.com/kaitboytek
https://www.instagram.com/kboytek

qualityandyou@yahoo.com
Website: podcast-1-1611033408153.showit.site/

Ripples and Echoes are amazingly important components in your spiritual journey. Not only to understand them, but to allow different techniques to help you in maintaining the most beneficial energy for you and those around you in each moment. 

Much Light & Love.

Connect with Kait:
https://www.instagram.com/kboytek
https://www.facebook.com/kaitboytek
qualityandyou@yahoo.com

BUZZSPROUT
STITCHER
SPOTIFY
APPLE
AMAZON
& ALL OTHER MAJOR PODCAST PLATFORMS

Guest Vivian Short
Owner of Vivian Short Photography

Join Vivian and I as we discuss how she's been able to preserve her natural state of happiness throughout many different hardships she faced in her life, from middle school bullying to anxiety and insecurities, she openly shares her process of how she kept joy in her heart and a smile on her face -Learning not only how to remain happy, but to live a life she loves.

Connect with Vivian:
https://www.instagram.com/vivianshort...​
https://www.facebook.com/vivianshortp...​
https://sessionl.ink/vivianshortphoto...​
vivianshortphotography@gmail.com

Connect with Kait:
https://www.instagram.com/kboytek​
https://www.facebook.com/kaitboytek​

qualityandyou@yahoo.com

Join Doug & I as we tackle the topic of negative emotional dips. Discussing ways to respond and how to find balance when faced with - out of alignment - situations.

Guest: Doug White
Connect with Doug:
https://www.instagram.com/mindfulvibin​
Listen Here: Mindful Vibin' @ mindfulvibin.buzzsprout.com

Connect with Kait.
https://www.facebook.com/kaitboytek​
https://www.instagram.com/kboytek​
podcast-1-1611033408153.showit.site

qualityandyou@yahoo.com

Diving into Emotional Awareness with Doug White!

Doug White is the former pitching coach and director of pitching for the Los Angeles Angels. Prior to that he was the assistant pitching coach for the Houston Astros while also spending time as their pitching coordinator.

White’s career has spanned 17 years across 4 organizations leading pitching development and managing infrastructure changes along the way.

White won 4 championships in his last 6 years as a minor league pitching coach while also being a part of two world series championship organizations.

Most recently White has taken his expertise as a coach and combined it with his passion for personal growth. His understanding and explanation of emotions and the guidance they bring allows each person he works with to harness their individual power to deliberately create their own life.

White has also teamed up with his sister, Dr. Jen Huberty, to create Mindful Vibin, a podcast focused on emotional awareness and behavioral change.
In his free time you will find White surfing the coast of San Diego, reading and writing in the neighborhood cafes, or meditating at his home.

Check out Doug’s podcast - @mindfulvibin - be sure to like, subscribe, & share. They have wonderful emotional awareness content you won’t want to miss!

Connect With Doug:
https://www.instagram.com/mindfulvibin/
LIsten Here : Mindful Vibin' @ mindfulvibin.buzzsprout.com

Connect With Kait:
https://www.facebook.com/kaitboytek
https://www.instagram.com/kboytek
podcast-1-1611033408153.showit.site

qualityandyou@yahoo.com