5 episodes
Coastal Waters Life Coaching Rachel Lewis Mazurek
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- Health & Fitness
Come learn about Coastal Waters Life & Business Coaching and what I can do for you. Some truly great Personal Development items as well as other item.
Also, new topics done all the time! Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support
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Episode 4: 10 ways to Motivate Yourself
Come hear 10 ways to self motivate!! So many ways to increase motivation, but these 10 are HUGE!!
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Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support -
Episode 3: Overcoming Obstacles Workbook
Drive in a bit deeper into The Overcoming Obstacles & Regaining your life: Workbook I wrote recently!! Also, head over to Amazon to purchase your copy today!!
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Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support -
Episode 2: SMART & Attainable Goals
Come Learn About SMART Goal and Attainable Goals. What they are, How to set them, and how to know if you have achieved them! All in this episode!
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Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support -
Episode 1: Why we journal and how to start
This is about why we need to journal and how it can beneficial to us. Emotional Health & Mental Health can both be understood through journaling.
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Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support -
Hello, This is R. Lewis Mazurek
Rymingirl7009.wixsite.com/rlewmazurek
Facebook: @NonDevineIntervention
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Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support