Radical Health Rebel

Leigh Brandon
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Radical Health Rebel

Welcome to the Radical Health Rebel Podcast (soon to be called Beyond The Pain)—your go-to show for uncovering the real root causes of chronic pain and reclaiming a life without limitations. Hosted by Leigh Brandon, a Functional Medicine Practitioner, CHEK Practitioner & Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, and author with almost three decades of clinical experience. Each week, Leigh dives deep into the often-overlooked physical, emotional, nutritional, and environmental factors behind persistent pain. Through expert interviews and thought-provoking solo episodes, you'll discover holistic strategies that go beyond symptom management—designed to heal, empower, and transform. Whether you're a health professional, athlete, or someone who's tried everything and still lives in pain, this podcast offers insights, hope, and practical solutions that work when conventional approaches fall short. Tune in to learn how to break free from chronic pain and take radical steps toward lasting health and vitality.

  1. 3 DAYS AGO

    164 - Optimising Human Performance by Healing The Gut & Nervous System with Brendan Coates

    In this episode of the Radical Health Rebel podcast, Brendan Coates shares his transformative journey into gut health and human behavior, detailing how personal health challenges led him to pursue education in clinical nutrition and functional medicine. He discusses the intricate connection between gut health and emotional well-being, emphasizing the impact of stress on digestion and overall health. Brendan debunks common myths surrounding digestion and offers actionable steps for listeners to begin healing their gut. He also addresses the reasons behind relapse in health journeys and highlights the importance of pursuing one's purpose for lasting change. The conversation concludes with insights into the upcoming Longevity Expo, aimed at educating the public on health and wellness. We discussed: 00:00 Brendan's Journey into Gut Health 05:26 The Connection Between Gut Health and Emotions 11:05 Gut Health: The Second Brain 20:09 The Interplay of Gut Health and Physical Performance 26:54 Debunking Myths About Digestion and Gut Health 33:54 The Role of Stomach Acid in Digestion 39:02 Finding Your Purpose and Managing Stress 41:09 Simplifying Nutrition for Better Health 48:02 Understanding Relapse and Addiction 53:10 The Longevity Summit: A New Era in Health Education You can find Brendan @: http://www.youtube.com/@GutGang https://www.instagram.com/gutgangpodcast https://www.instagram.com/the_gut_whispererr Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    1h 7m

  2. 30 JUN

    163 - Natural Solutions for IBD & Autoimmunity | Dr. Anju Mathur

    In this episode of the Radical Health Rebel Podcast, I sit down with Dr. Anju Mathur—a former conventional GP who made a bold shift into the world of integrative and functional medicine after witnessing firsthand the limitations of pharmaceutical-only approaches. We explore the complexities of autoimmune disease, the real differences between IBD and IBS, and why a colonoscopy might not give you the full picture. Dr. Mathur shares powerful insights into how nutrition and food sensitivities impact not only digestive health but also mental well-being. We also dive into innovative approaches for supporting autoimmune clients, including IV therapies, peptide therapies, and alternatives to biologic drugs. If you're dealing with chronic inflammation, gut issues, or an autoimmune condition—or you support clients who are—this episode is packed with valuable perspectives and practical advice. We discussed: 00:00 Introduction to Dr. Anju Mathur's Journey 02:49 Transition to Alternative Medicine 06:13 Understanding Autoimmune Diseases 09:05 Distinguishing IBD from IBS 12:00 The Role of Colonoscopies 14:53 Nutrition's Impact on IBD 25:40 The Impact of Food on Mental Health 30:09 Understanding Food Sensitivity Testing 33:05 The Role of Intravenous Therapies in Autoimmune Conditions 38:48 Exploring Biologics and Their Alternatives 45:06 The Future of Peptides in Health and Longevity You can find Dr Anju @: www.angellongevity.com Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    53 min

  3. 23 JUN

    161 - Is Your Skin Crying Out for Gut and Hormonal Support? with Ana Pang

    In this episode, I’m joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause. Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana’s Precision Bio Balance Method helps women heal from within. We discussed: Chapters 00:00 Introduction to Traditional Chinese Medicine and Personal Journey 03:45 The Connection Between Skin Health and Hormonal Balance 12:34 Understanding Menopause and Its Impact on Skin 21:01 Misconceptions in Treating Chronic Skin Conditions 25:31 Research Insights on Acne Treatments 27:21 The Long-Term Effects of Skincare Products 30:49 Natural vs. Synthetic: The Skincare Debate 31:56 Traditional Chinese Medicine and Skin Health 39:06 Precision Bio Balance Method for Hormonal Health 49:40 Hydration and Its Importance for Skin Health You can find Ana @: Website: http://www.menopauseskincare.life Youtube: http://www.youtube.com/@pangana78218 Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    1 hr

  4. 16 JUN

    160 - Gut Health, Fatigue, Brain Fog and Mood for Men with Bryan Hardy

    In this inspiring episode, I’m joined by certified nutritional practitioner Bryan Hardy, who shares his powerful journey from a near-death health crisis to vibrant well-being. We dive into gut health, men’s wellness, and the myths around aging, while exploring the deep links between lifestyle, nutrition, and emotional intelligence. A must-listen for anyone ready to reclaim their vitality! We discussed: 00:00 Introduction to Bryan Hardy 00:36 Bryan's Journey to Health and Nutrition 04:12 Transitioning to Men's Health 05:18 Balancing Testing and Intuition in Health 08:26 The Importance of Context in Health Assessments 12:58 The Experimenter's Mindset in Health 16:58 Understanding Individual Sensitivities 21:40 The Impact of Environment on Health 29:44 Subtle Signs of Health Issues in Men 33:12 Debunking Aging Myths in Men's Health 42:51 The Importance of Gut Health 53:29 Simple Changes for Better Health 01:00:57 Reimagining Men's Health Education 01:11:11 Optimism for the Future You can find Bryan @: https://revitalizedman.com/rhr Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    1h 13m

  5. 9 JUN

    159 - Gut Health Problems Prevented Through Fasting with Dr Tetyana Obukhanych PhD

    In this episode of the Radical Health Rebel Podcast, Dr. Tetyana Obukhanych — immunologist and gut health expert — shares both her scientific expertise and personal journey with chronic gut health issues. She explores how vaccines, glyphosate, and gluten impact the gut and immune system, and explains the difference between IgE and non-IgE allergies. Tetyana also opens up about her struggles with chronic fatigue and gut dysfunction, and how dietary changes and alternate day fasting played a key role in her healing. The conversation covers time-restricted eating, metabolic individuality, fasting for women, exercise, hormone balance, and how fasting can rejuvenate gut stem cells. She offers practical, science-based advice for incorporating fasting in a way that supports gut and overall health. We discussed: 00:00 Introduction to Tetyana Obukhanych 01:34 Personal Journey with Gut Health Issues 05:24 The Impact of Vaccines on Gut Health 10:10 Understanding Non-IgE Mediated Allergies 12:02 Glyphosate and Its Effects on Gut Health 14:40 The Role of Gluten in Gut Health 15:03 Chronic Fatigue and Its Connection to Gut Health 17:55 Dietary Changes and Their Impact 20:42 Exploring Ancestral Diets 22:04 Metabolic Typing and Individualized Nutrition 26:23 The Benefits of Alternate Day Fasting 35:51 Personalizing Fasting Approaches 36:36 Understanding Time-Restricted Eating (TRE) 39:41 The Impact of Fasting on Energy Levels 42:43 Balancing Fasting with Exercise 45:55 Exploring Anabolic and Catabolic Phases 49:48 The Transition from Athleticism to Sedentary Life 51:07 First Steps to Alternate Day Fasting 53:47 Fasting and Gut Health 58:40 Circadian Rhythms and Fasting 01:00:48 Fasting and the Menstrual Cycle 01:03:15 Adrenal Health and Fasting You can find Tetyana @: Personal Health Education Community: https://bbch.community/ Youtube Channel: https://www.youtube.com/@PersonalHealthEducation Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    1h 13m

  6. 2 JUN

    158 - Uncovering the Root Causes of Skin Issues: Gut Health, Hormones & Detox with Helen Taylor

    In this episode of the Radical Health Rebel podcast, Helen Taylor, shares her extensive journey in understanding the connection between gut health, hormonal imbalances, and skin conditions.  Helen discusses her personal experiences with health challenges, the importance of holistic approaches to wellness, and the often-overlooked impact of diet and environmental toxins on skin health. The conversation delves into the gut-skin connection, the role of sugar and hormones, and the significance of addressing root causes rather than just symptoms in conventional medicine.  In this conversation, Helen and Leigh delve into the evolving landscape of functional medicine, focusing on the intricate relationship between gut health and skin conditions. They discuss advanced testing methods, the importance of individualized treatment, and the impact of lifestyle changes on skin health.  The conversation also highlights the role of toxicity in health issues, emerging therapies in gut and skin health, and effective detoxification techniques. They emphasize the need for a personalized approach to health, acknowledging the unique biochemical makeup of each individual. We discussed: 00:00 Introduction to Gut Health and Personal Journey 02:59 The Impact of Hormonal Imbalances 06:02 Aging and Body Care 08:57 The Gut-Skin Connection 11:46 Understanding Skin Conditions 15:03 The Role of Sugar and Hormones 18:02 Toxins in Our Environment 20:58 Overlooked Sources of Toxicity 23:51 Conventional Medicine vs. Root Causes 27:01 Finding Solutions to Skin Issues 31:51 Exploring Advanced Testing Methods 34:43 The Importance of Individualized Treatment 36:44 Lifestyle Changes for Skin Health 40:43 Understanding Toxicity and Its Effects 44:42 Emerging Therapies in Gut and Skin Health 49:33 Detoxification Techniques and Their Importance 54:37 Addressing Fungal Overgrowth and Parasites 58:39 Questioning Dietary Norms and Microbiome Health You can find Helen @: Website: http://thewellness-concierge.com Facebook: https://www.facebook.com/profile.php?id=61568193574841 Instagram: https://www.instagram.com/thewellness_concierge/ Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    1h 6m

  7. 26 MAY

    156 - Breaking the Pain Cycle: A Holistic Journey with Jason Ott

    In this episode of the Radical Health Rebel Podcast, I’m joined by Jason Ott for a powerful conversation exploring our personal journeys through chronic pain and healing. We dive deep into the limitations of conventional medicine and unpack the complex, multifaceted nature of chronic pain—highlighting the often-overlooked role of mental and emotional health in the healing process. Together, we discuss why a holistic approach is essential, the importance of mindset and awareness, and how subconscious patterns influence our health behaviors. We also explore emerging therapies, strategies for breaking the pain cycle, and the critical need to find purpose beyond simply alleviating pain. If you're ready to reclaim control over your health and well-being, this episode is for you. We discussed: 00:00 Personal Journey and Health Background 07:19 Understanding Chronic Pain 12:22 The Impact of Personal Experience on Healing 19:49 The Role of Mental and Emotional State 25:56 Limitations of Conventional Medical Approaches 34:52 The Mind-Body Connection in Healing 44:20 Awareness and Mindset in Healing 47:01 The Importance of Education and Understanding 47:50 Mental State and Pain Perception 50:03 Subconscious Influences on Behavior 51:48 Feedback and Learning from Experiences 52:46 Finding Purpose Beyond Pain 56:07 The Role of Intentionality in Change 59:03 Repetition and Positive Reinforcement 01:00:52 Stepping Outside Comfort Zones 01:05:55 Emerging Therapies for Chronic Pain 01:13:56 Breaking the Pain Cycle 01:17:58 Future Projects and Sharing Stories You can find Jason @: https://empoweredprevention.com Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    1h 28m

  8. 19 MAY

    155 - The Truth About Skin Care Products: Acne, Eczema & What Really Works – with Fernanda Da Silva Tatley

    In this episode of the Radical Health Rebel Podcast, I’m joined by scientist and skincare formulator Fernanda Da Silva Tatley to dive deep into the world of skincare—particularly when it comes to acne and eczema.  Fernanda shares how her background in medical microbiology, her passion for skin health, and her commitment to clean, ethical ingredients have shaped her unique approach. We discuss the misconceptions around skin types, the dangers of toxic skincare products, and why true skin health goes far beyond what you put on the surface.  If you're struggling with acne or eczema—or simply want healthier skin—this episode is for you. We discussed: 00:00 Introduction to Fernanda De Silva-Tackley 00:43 Educational and Professional Background 02:07 Research Focus and Transition to Skincare 06:21 Launching the Skincare Company 10:32 The Importance of Skin Health 16:23 Understanding Skin Conditions 20:41 The Mindset of Self-Love and Care 24:53 Marketing and Consumer Mindset 34:11 The Role of Diet and Lifestyle 44:26 Integrating Internal and External Care 48:19 The Placebo Effect in Skincare 51:37 The Importance of Simplicity in Skincare Choices 53:32 Essential Ingredients for Healthy Skin 01:01:14 Balancing Science and Natural Ingredients 01:02:39 Unique Aspects of Fernanda's Skincare Products 01:10:53 Sunscreen: Myths and Best Practices 01:19:20 Cautions Against Melanin Enhancing Pills 01:21:14 Future Aspirations and Educational Campaigns You can find Fernanda @: Website - https://azurlis.co.nz/ Instagram – https://www.instagram.com/azurlisskincare/ Facebook – https://www.facebook.com/azurlisskincare/ YouTube - https://www.youtube.com/@Azurlisskincare Send us a text Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    1h 20m
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Trailer

About

Welcome to the Radical Health Rebel Podcast (soon to be called Beyond The Pain)—your go-to show for uncovering the real root causes of chronic pain and reclaiming a life without limitations. Hosted by Leigh Brandon, a Functional Medicine Practitioner, CHEK Practitioner & Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, and author with almost three decades of clinical experience. Each week, Leigh dives deep into the often-overlooked physical, emotional, nutritional, and environmental factors behind persistent pain. Through expert interviews and thought-provoking solo episodes, you'll discover holistic strategies that go beyond symptom management—designed to heal, empower, and transform. Whether you're a health professional, athlete, or someone who's tried everything and still lives in pain, this podcast offers insights, hope, and practical solutions that work when conventional approaches fall short. Tune in to learn how to break free from chronic pain and take radical steps toward lasting health and vitality.

Information

  • Creator
    Leigh Brandon
  • Years Active
    2022 - 2025
  • Episodes
    153
  • Rating
    Explicit
  • Copyright
    © 2025 Leigh Brandon
  • Show Website
    Radical Health Rebel

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