10 min
RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita) Recovery Dharma Meditations // with Ang Thomas Tran (they/them)
-
- Buddhism
Can a complete stranger's joy increase your own? Perhaps we can expand even deeper. Let's see how deep is our heart practice today. I'll do the lifting, if you'd like to be gently guided in this meditation.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thomastran/message
Can a complete stranger's joy increase your own? Perhaps we can expand even deeper. Let's see how deep is our heart practice today. I'll do the lifting, if you'd like to be gently guided in this meditation.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thomastran/message
10 min