10 min
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen) Recovery Dharma Meditations // with Ang Thomas Tran (they/them)
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- Buddhism
Do you have 10 minutes? Every day, I'm amazed at the power of what meditation can do.
In this meditation, let's reduce suffering, in yourself & others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you'll be guided through a simple meditation that uses inner child healing.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thomastran/message
Do you have 10 minutes? Every day, I'm amazed at the power of what meditation can do.
In this meditation, let's reduce suffering, in yourself & others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you'll be guided through a simple meditation that uses inner child healing.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thomastran/message
10 min