11 episodes
Real Life Discussions The Real Life Discussions
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- Education
This podcast will have a variety of topics but its main focus will be to help improve your daily life as well as the motivation you have to get out of bed in the morning. My personal goal for this podcast is for you to open your mind to new ideas, all while growing along the way to be a better you!
Donations are appreciated!
Join my fan group on Facebook! - https://www.facebook.com/groups/589985885382629/
3 day life coaching course and fb group, go check it out - https://mailchi.mp/abf5153d7ceb/free-3-day-course Support this podcast: https://podcasters.spotify.com/pod/show/aaron-ashton/support
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8. COVID 19
In today's episode o go over very briefly some info based on (COVID 19) more focus on mental health and the effects it has on people to hopefully get you looking more into it and i also give some tips to overcome the consequences of the pandemic.
Suicide Hotline- 800-273-8255
Mental Health, Substance Use, and Suicidal Ideation During the COVID-19 Pandemic — United States, June 24–30, 2020 | MMWR (cdc.gov)
Youtube - King Frosty - YouTube
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Send in a voice message: https://podcasters.spotify.com/pod/show/aaron-ashton/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaron-ashton/support -
7. All The Difference In The World (Story)
this episode revolves around a story to help one come up with some moral points to open their mind to thinking differently and maybe put things into a better perspective to apply in your own life!
Story Link - https://thereadywriters.com/short-story-difference-world/
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Send in a voice message: https://podcasters.spotify.com/pod/show/aaron-ashton/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaron-ashton/support -
6. Figuring Out Who You Are & Who Your Not
In Today's Episode, I discuss my personal experience with learning myself as well as some tips to learn who you are and with that comes with who you are not. A resource such as an enneagram test, that with the tips I've added should be a great place to start to help you figure out yourself!
Go ahead and check out the podcast highly recommend- https://podcasts.apple.com/us/podcast/bloody-happy-hour/id1567626222?i=1000532471104&fbclid=IwAR3PlVOtANQdxH-pyjGADlNfU1u6o41_EG7t1Q0f8BkAcbtCmZn9EVHEYi8
Enneagram test- https://www.truity.com/test/enneagram-personality-test?ppcga=fixed&msclkid=ffd7c413b0011dfb5699a56cd6aab1f1&utm_source=bing&utm_medium=cpc&utm_campaign=Bing%20-%20US%20-%20Enneagram%20-%20SN&utm_term=enneagram%20test&utm_content=Bing%20-%20Enneagram
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Send in a voice message: https://podcasters.spotify.com/pod/show/aaron-ashton/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaron-ashton/support -
5. Loving Yourself
for this episode, I talk about a lot of stuff so I didn't make all the topics the title, instead, I'm gonna put them in the description so today's topics were: Overcoming insecurities, Understanding lazy mentality, your spouse/people around you, and being yourself. all of these topics relate to one point and that is loving yourself by being YOUR self. don't pretend to be someone when you are not and don't lie to yourself and you can be happier. Side note the course is free so I highly recommend it!
Facebook Group- https://www.facebook.com/groups/589985885382629/?ref=share
Beth Ramsays Free 3 day course- https://mailchi.mp/abf5153d7ceb/free-3-day-course?fbclid=IwAR2lENR617SByW8brNZPoL9DHn6HaJaq14HRX9f9gCu2aT45qS9l7x0cwr0
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Send in a voice message: https://podcasters.spotify.com/pod/show/aaron-ashton/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaron-ashton/support -
Introduction: Real Life Discussions
Intro to the podcast. here we do storytelling, one on one conversations, and informative segments, to get you thinking about how you can improve yourself!
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Send in a voice message: https://podcasters.spotify.com/pod/show/aaron-ashton/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaron-ashton/support -
Learned Helplessness - PSY Series 02
I talk about the inability to take action on new possibilities based on previous recurring events in your life that may condition you to believe you have no chance at being successful in doing so, along with scenarios as examples and the study that proved this argument. I am not a reliable source in means of professional help. Most of the information provided is opinion-based, with some cited sources. https://www.verywellmind.com/what-is-learned-helplessness-2795326#:~:text=Learned%20helplessness%20can%20have%20a%20profound%20impact%20on,Not%20everyone%20responds%20to%20experiences%20the%20same%20way.
Sponsorships: on for this episode
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Send in a voice message: https://podcasters.spotify.com/pod/show/aaron-ashton/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaron-ashton/support