Real_problems_how_to_deal Art Studio
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- Health & Fitness
I'm here to talk about real world problems and how I deal with them so you get to tune into my life and see if i can be your therapist for a little
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Talking to you to comfort myself
Mostly me rambling and trying to calm myself down while having an anxiety attack
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The acceptance and realization of anxiety
This will help you realize something you maybe never considered in the past
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Continuing your jounery away from anxiety
Very important try to understand the words
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Next step on coping with anxiety
Next steps on coping with your new anxiety
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First time expierincing anxiety listen to this
This will talk about two way to deal with your first time expierincing anxiety now I will add onto this in other episodes it's just this podcast is new to me
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