4 episodes
Reclaim Your Mind Carley Stickney
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- Health & Fitness
Carley is a writer and communications student based out of Jacksonville, Fl. Each episode she'll be joined by a co-host to talk all things mental health. Some things aren't talked about as much as they should be, and we often feel uncomfortable being honest and sharing our experiences. Here, we're reclaiming our mind space, and taking the power away from these issues. So tune in with us every Wednesday and Reclaim Your Mind! Want to hear us chat about something specific? You can reach out to Carley via Instagram @carleykstickney.
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Mental Health & Parenthood (Mini-sode with Lisa Stickney)
Welcome back to another episode of Reclaim Your Mind, the podcast where we talk about all things mental health. This week, I'm joined by my mom! We talked a little about balancing mental health with parenthood and how to maneuver teaching kids about their own mental health.
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Relationships (with Nathan Farrill)
Welcome back to another episode of Reclaim Your Mind, the podcast where we talk about all things mental health. This week, I'm joined by my boyfriend, Nathan, and we're talking about relationships! We dive into what secure-functioning relationships are vs. insecure functioning relationships, boundaries, and nonviolent communication! You can follow Nathan on Instagram @bigredordie and @wild_flora_.
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Burning Out (with Isabella Martinez)
Welcome to Reclaim Your Mind, the podcast where we talk about all things mental health. In this episode, I'm joined again by Isabella Martinez, to talk about the concept of burning out - what it is, how it happens, and how you can avoid it. You can follow Isabella on Instagram and Twitter @isamartinez904.
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Body Image (with Isabella Martinez)
Welcome to the first episode of Reclaim Your Mind, the podcast where we talk about all things mental health. In this episode, I'm joined by Isabella Martinez, and we're diving in to body image! You can follow Isabella on Instagram and Twitter @isamartinez904.